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I keep crying really easily how do I make it stop?

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If you're on your own, splash cold water on your face. If you're in public or on the phone and you need to cry, focus on your breathing. Say 1 2 3 slowly and tell yourself breathe in and out. Trust me as you're doing this you'll forget about crying as you'll be so focused on your breathing. Then when you stop crying blink a few more times and get a bearing of your environment and even if you do cry, so what? It's not being weak, it's your body's way of dealing with that situation, there's nothing wrong with it

Reply 21

sleepysnooze

Original post by Little Popcorns

Are you a boy or a girl?

take a guess, professor...

Reply 22

Little Popcorns

Original post by sleepysnooze

take a guess, professor...

orly wise guy :rolleyes:

Reply 23

Anonymous #3

I'm exactly the same, I cry when i'm upset or angry and it seems to be getting worse and nothing seems to work. My parents keep telling me to grow up and man up (i'm a girl)