Sharing is not a decision they take lightly though hopefully they'll be able to help you by doing so. I know it feels very "oh ****" but try to keep calm. Have they told you anything about what might happen?
That social services will more than likely investigate with the police. But my memory isn't exactly reliable so maybe it won't come to much of anything
Just out of quite a bad random panic attack my gran bought me a hand held battery operated fan the other day and it has a button to press and it blows a cool mist of water onto you. It really helped me through the panic tonight.
We get told to stay in the spot during a panic attack and not leave the room, the building or wherever it started and usually I'd run to the window and get some fresh air or run out the flat and go outside but this helped me just lie in bed and shut my eyes and pretend I was outside and that light rain was falling on me. Also helped the burning red face I get when I'm anxious. Sounds silly but little things like a fan can make all the difference during a panic I must give my gran an extra thanks for the fan now
Community (can't remember what the P stands for) Nurse (pretty much a mental health nurse; I meet mine weekly or so). I am also on sumatriptan for migraines. Mental health medication really is trial and error. Some meds you will get side effects, others you won't. So you might be better suited on something else.
Im so tired not only physically but mentally. Im not getting to sleep till 5 or 6am every morning and its not through not trying. My brain just wont let me sleep. Its now 4.15 am anf my alarms set for 9am i think cos my mums coming round and i need to do some tidying before she gets here, but at this rate ill be so tired i wont want to get up
I would have to wait until January to find out if my circumstances were accepted. I have also prided myself on the fact that I've handed in essays before while psychotic/badly struggling and have done well. Feel like I can't justify it this time because I've done well before. I've never handed in a thing late in my life.
I think you should go for the extenuating circumstances.
I know for me, one week I can be in the middle of a psychotic episode and get my essays done no problem. Next month no psychosis but deeply depressed and can't get the motivation to get out of bed let alone open a textbook.
I really wouldn't beat yourself up or compare yourself to past Airmeds.*
What's a CPN? I'm on sumatriptan for my migraines so my medication options are really limited, considering braving the migraines because I can't really cope on or off mirtazapine. I'm going to phone for an appointment tomorrow, just hope they have a slot available.
I'm on that too. Going to have to ask for them to change me back to the tbalets. Getting fed up of sinus infections.
About interview, about my life in general. Just everything seems to exacerbate at night.
That happens to me a lot as well. You've got all the time in the world and nobody else is around to talk to, it drives me mad at times.
I usually like to stick a podcast on my phone and listen to people debate stuff to try and take my mind off things. Also I've been watching these ASMR videos recently. Most of them do nothing but some of them are nice.