TSR Muscle Building Society For Men V6!

Why are Russians so crazy?

I'd probably walk out on that crane though, but I wouldn't ****ing hang from it! The thing is, I know that crane is stable as **** and you only have to walk and you've got something to hang on to.

Wind is a bitch...

Here's what I wrote in the last belt thread.

http://www.thestudentroom.co.uk/showthread.php?p=35804179
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I have tried 3 different belts. They are as follows:

Cheap ass Pullum sports tapered belt:
http://www.pullum-sports.co.uk/accessories/weightlifting-belts/weightlifting-non-padded-belt/prod_380.html
Cheap and cheerful, did the job. Nowhere near as good as the non-tapered, more expensive belts I've tried.

Zulu single prong:
http://www.zuluglove.com/powerlifting-belt--zulu-defcon---royal-blue-12-p.asp
You can't actually get that one any more but this is the new version:
http://www.zuluglove.com/powerlifting-belt--defcon-evolution-2-powerlifting-belt---royal-blue-27-p.asp
The one I own is really good and I can#t see any reason to think that the new version would not be equally good. Really high quality, didn't need breaking in.

And finally a cheapish SS health foods lever belt:
http://www.sshealthfoods.com/pages.php?page=lt.fitnessgear&details=1354
Only bought it because it was cheap for a lever belt and I wanted to try a lever belt. Didn't like it at first, needed breaking in whereas my Zulu did not. Not as high quality either, started getting fraying pretty much immediately (only cosmetic damage like, but still irksome). I do like the lever mechanism though.

So yeah ... I'd recommend either the Zulu or the SS lever.

Fuaaaaaaaark hanging from a crane. That was... wow.

Were you around when this vid was posted? I feel physically sick when I watch it (apologies for the **** music).
http://www.youtube.com/watch?v=kW5u_EybC-c

Skip to 50 seconds in.

I won member of the month bros


Just had interview, very stuck up woman! Clicked with her in the end though.

Hey. has anyone else noticed that when you build muscle you fatigue alot quicker when doing ordinary things during the day.
Ive been building muscle for 6+ months and have good results but have recently noticed that my muscles get really tired quickly, e.g. when im showering and scrubing my body with the shower glove, i get the burning fatigue feeling like im doing a set 20+ reps in the gym to burn out. this never used to happen before when i had less muscle.
Has anyone else experianced this?
Its like building muscle is making me weaker...

Hey. has anyone else noticed that when you build muscle you fatigue alot quicker when doing ordinary things during the day.
Ive been building muscle for 6+ months and have good results but have recently noticed that my muscles get really tired quickly, e.g. when im showering and scrubing my body with the shower glove, i get the burning fatigue feeling like im doing a set 20+ reps in the gym to burn out. this never used to happen before when i had less muscle.
Has anyone else experianced this?
Its like building muscle is making me weaker...