Original post by AnonymousHi everbody,
I just need somewhere where I can get some advice about getting help for depression. At 14 I saw the doctor about anxiety and very low mood. The doctor referred me to PCAMHS where I saw a PCAMHS worker once a week, supposedly for 6 weeks but I stopped after 3 weeks because I found her patronising and it was making everything worse than ever. I just told her I felt fine again and so I didn't think I needed to see her anymore.....all completely untrue, but I didn't know what else to tell her. After about a year, things did eventually get better. Now, aged 19, since moving to university in September I have been having very low mood again, and worse than before. I know when something is normal and when it is normal, and I know that this type of low mood really isn't normal. I don't want to do anything, I don't want to see my friends, if I do see my friends I don't enjoy it, I don't really want to go outside, I have only managed to cook 4 meals for myself since moving to university. All of this is not because I am a lazy person and is very out of character for me. I know how to cook and used to enjoy it, I used to enjoy going out with my friends etc. I had been thinking about going to the doctor for about 3 months, since Christmas, and finally went a few weeks ago. However, I was unsure about going because I didn't feel I was taken seriously when I was 14, even though I knew then that what I was experiencing wasn't normal, so I went to the doctor with tiredness, feeling weak, dizzy etc. knowing that they would ask about mood, which they did. However, although I was able to say that I'd been experiencing very low mood for 7 months now, she just said "see what happens". I could understand that if it had been 1 month, but 7 months is too long and now I'm not sure what to do. I know this is not a normal type of low mood, it is all day, every day, somewhere in the back of my mind even if I am doing something that I am finding enjoyable. I will probably go back to the doctor again in a few months, but I don't think I will be able to really express exactly how bad I feel.