Wouldn't the clap help with your hand-speed? I'm pretty sure that's trainable.
Not especially. There are far more effective and safer ways of doing that (which we train, yes). Including the explosive push part of presup claps, the clap itself won't really affect hand speed though.
plus damaged wrists is obviously a pretty serious injury for a boxer.
Whilst we were all laughing at his deadlift Diesel Weasel got strong. Hit an elite raw total according to some numbers. Dunno about that, either way, strong for his weight class.
Broke my ankle playing rugby, needed surgery to put in a plate but had to wait in hospital for the swelling to go down enough so they could operate on it.
Was just lying in bed with my leg raised up on pillows and constantly icing it. Wasnt allowed to get up out of bed lol, was boring as ****.
Broke my ankle playing rugby, needed surgery to put in a plate but had to wait in hospital for the swelling to go down enough so they could operate on it.
Was just lying in bed with my leg raised up on pillows and constantly icing it. Wasnt allowed to get up out of bed lol, was boring as ****.
is ther any difference from putting a dumbell between feet and a dipping belt for dips. i'm doing bodyweight for a ton of reps.
also wasted a gym session today, was really reserved on bench then i ****ed my rows as the bar got loose and i didn't realize till the last set ;(
No difference particularly, just a bit awkward and more difficult to do with bigger weights. Luckily at my uni gym they have a dipping belt free for use.
is ther any difference from putting a dumbell between feet and a dipping belt for dips. i'm doing bodyweight for a ton of reps.
also wasted a gym session today, was really reserved on bench then i ****ed my rows as the bar got loose and i didn't realize till the last set ;(
What happend about the Holland and Barret order you placed? I just got an email from them and said they had to cancel my order due to an availability problem. Does this mean they won't take the money from my account?