(Original post by Slumpy)
Going back to uni tomorrow, figured I should keep a log somewhere I go frequently.
Basically, I'm keen on getting fitter, and hopefully a little bit stronger.
Will have 4-5 hours of badminton a week, and a hockey match most weeks(once the astros thaw). On top of this I'm thinking of running SS, and then doing cardio when I have time otherwise. Thinking running, erging and swimming are gonna be my main cardio, although I have around 6-7 miles of cycling every day for lectures(more on days with badminton).
Haven't really strength trained in the past properly, did SS for a little last term till work got too much, so these are gonna be a bit high:
Pullups-max at the mo seems to be 8.
Current bodyweight~91-92kg, 5'10-11
Not too worried about stats, basic goal is just to feel fitter, maybe look a bit better, and hopefully get a bit stronger/faster.
I know it looks like I've got a lot planned here, but I'll probably drop bits as time goes on.
Anyway, here's this for a log.