How Much Water Do YOU Drink A Day?

Hayley_2k4

I'm intrested to see how much water YOU all drink a day? do you drink the '8 glasses a day' or less?

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Reply 1

Goldenratio

How much is a glass? In the heat, i usually drink a littre and a half. If i'm on my bike, it'll be 3.

Reply 2

xXMessedUpXx

on a good day maybe 4, but then i'll have about 4 glasses of no-sugar fruit juice.. and i only drink fizzy crap when its with vodka :smile:

Reply 3

saiyamanadingdongbanana

about 3 cups a day :eek:

plus anything else drinkable which happens to be lying around.

Reply 4

Tarts_n_Vicars

I totally hate the taste of water so I don't drink it! Combined with sugar and fizz though I pop about a litre a day...nowhere near enough I know!

Last time I went for a facial my beautician said she could tell I wasn't drinking enough water because my skin was "crying out for moisture"

She's wacko tho :biggrin:

Reply 5

compys

i dont really drink water at all, dont have the time. lucozade meanwhile...................

Reply 6

cleas001

compys

i dont really drink water at all, dont have the time. lucozade meanwhile...................

i have 4 glasses of water before i go to bed every night- routiene!!! and i also have stuff during the day- i reckon in totak=l i have about 2-3 pints depending

Reply 7

rock_eleven

http://www.thestudentroom.co.uk/t136411.html
http://www.thestudentroom.co.uk/t126925.html
http://www.thestudentroom.co.uk/t111405.html
http://www.thestudentroom.co.uk/t103896.html

if you dont like drinking water, you could probably find articles (ive seen them before) that claim you dont "need" anywhere near as much as the usualy "8 glasses" you see on tv adverts

Reply 8

eurasianfeline

I presume 1 cup = 250ml.

I drink at least 2 L of water each day though...usually more. :smile:

I've stopped drinking soft drinks and most juices for many years. Tea is fine for me...but not sugary drinks for various reasons.

Reply 9

Hayley_2k4

woah, didn't realise there was so many threads about this already. sorry guys

Reply 10

rock_eleven

this h+r forum only exists because people re-post the same **** though. Every 2 pages it just repeats with the same questions, but everyone seems to like answering them again and again so its ok

Reply 11

Billistic

I drink 2 litres a day...WOOP!

Reply 12

Kura1984

I drink about no glasses of plain water a day!

But what I do is I dilute all my juice drinks - about half water, half pure juice.

Reply 13

unfinished sympathy

i drink too much really, i'm always at the toilet, i must drink about 6 litres a day, including tea, but i drink about 5- 1 litre bottles, smetimes more in summer

Reply 14

cherryade

ive been trying to drink more, i dont know how much i drink but i doubt its near the reccommended. to be honest i just drink when im thirsty!

Reply 15

twistedheaven

2 litres is enough, but i drink about 6-7 a day, just part of my routine, i need to stay well hydrated as im always at the gym :smile:

Reply 16

unfinished sympathy

cherryade

ive been trying to drink more, i dont know how much i drink but i doubt its near the reccommended. to be honest i just drink when im thirsty!

if that's the measure- i'm always thirsty, and am constanttly drinking, my mum says i'm like i was when i was a baby, i always had a bottle in my mouth :smile:

Reply 17

dogtanian

rock_eleven

this h+r forum only exists because people re-post the same **** though. Every 2 pages it just repeats with the same questions, but everyone seems to like answering them again and again so its ok

To be fair, two of your links were to closed threads...

Reply 18

unfinished sympathy

dogtanian

To be fair, two of your links were to closed threads...

sweet

Reply 19

john !!

yeah Im getting deja vu reading this..

"help I want to lose weight but not do any exercise"
"I want to look toned so I do 300 situps a day"
"how much water do you drink?"
"how much fruit do you eat?"

....... I think someone should do something cos all this stuff is in the threads at the top.