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Food and supplements while studying?

hi there my fellow idiots!

wondering, do anyone else eat alot more snack foods while studying? what can i eat whichh will help me study? i find i keep getting up to snack, partly study boredom.

also any supplements you can advise to help me concentrate and remember stiuff? a dodgy guy recommended ginko bilboa does it work? other advised me pro plus and vitamin B

Reply 1

musicmobile

I'm the same, i used to eat SO much! Sandwiches, crisps, all sorts of rubbish. I find grapes are good because you can just munch on them as much as you want! Or chocolate raisins because they taste good and they are (sort of) healthy lol x

Two words: pro plus.

My mum made me eat almonds and fresh fruit during exams. :colonhash:

Reply 4

musicmobile

Absinth

Two words: pro plus.

Stay away from Pro Plus if you're just bored rather than tired:

http://www.ciao.co.uk/Reviews/Pro_Plus__5097963/Start/15
"Advantages: Alertness, awakeness
Disadvantages: Uncontrolable jerking, hyperactivity, come downs, stomach ache, sickness"