Don't worry . You'll definently get help from a fellow fresher if all else fails
for lectures you are looking for your module code ..edu9x1.L (or whatever the module code is)
Now for all your subjects you'll be looking for that .L
What you find them all, write them down.
Now the harder bit is seminars. now you should see edu9x1.S(a), or (b) etc
for these, look through your time table and have a look at when all your seminars are. You only pick one for each module, so you should end up with 3 seminars a week
don't pick seminars as the same time as your lectures (of course) and you should be fine
Remeber a lot of students get confused by this, and a lot of people didn't have it sorted in my hall till a group of them found help (I helped them lol)
Don't panic