Motorbiker lifts weights.
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Original post by Motorbiker
Going Tesco in the morning bro.
Going to take preworkout and biscuits from my house. Going to grab energy drinks etc en route.
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Going to take preworkout and biscuits from my house. Going to grab energy drinks etc en route.
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Would recommend marks and spencers bakery cookies. 10/10 would add 10kg to your lifts
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Original post by RobJ93
Would recommend marks and spencers bakery cookies. 10/10 would add 10kg to your lifts
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This.. omnomnom
Would be careful with lucozade etc, during exercise a lot of people get GI upset, others swear by it.
Good luck
Original post by RobJ93
Would recommend marks and spencers bakery cookies. 10/10 would add 10kg to your lifts
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They do sound good. Tempted.
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Original post by Angry cucumber
This.. omnomnom
Would be careful with lucozade etc, during exercise a lot of people get GI upset, others swear by it.
Good luck
Would be careful with lucozade etc, during exercise a lot of people get GI upset, others swear by it.
Good luck
I'm going to be on water mostly. Is what I'm used to.
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Smash it tomorrow(/today?)!
Official Weigh in 82.5kg
Owen Hubbard checking me out in my IPF approved briefs.
Today now. Thanks.
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Owen Hubbard checking me out in my IPF approved briefs.
Original post by Slumpy
Smash it tomorrow(/today?)!
Today now. Thanks.
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Good luck bro
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Best of luck!
Good luck maynn.
Squats done.
Buried opener at 167.5
Then easy 177.5 - 185.
Bench time. Confidence = up.
185kg Squat: https://youtu.be/-bAkukTmJB4
-bAkukTmJB4
Buried opener at 167.5
Then easy 177.5 - 185.
Bench time. Confidence = up.
185kg Squat: https://youtu.be/-bAkukTmJB4
-bAkukTmJB4
Another 5-10kg in the tank there. Nice work
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Nicely done!
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125-135 both easy.
140 was nonexistent . Came down and stopped. Light headed slightly, didn't move on way up.
140 was nonexistent . Came down and stopped. Light headed slightly, didn't move on way up.
Deadlifts done.
175, easy.
192.5 (185+135+192.5=512.5 and nationals), easy.
200, fail, didn't move. Lol.
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175, easy.
192.5 (185+135+192.5=512.5 and nationals), easy.
200, fail, didn't move. Lol.
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Bench 135kg: https://youtu.be/Afjdi2Jb-30
Afjdi2Jb-30
Not as tight as I wanted. Weird bench and I had to take a handoff when I didn't want one etc.
Pissed I missed 140 tbh. I'll get it soon.
Afjdi2Jb-30
Not as tight as I wanted. Weird bench and I had to take a handoff when I didn't want one etc.
Pissed I missed 140 tbh. I'll get it soon.
Deadlift 192.5kg: https://youtu.be/VFbaQZLpUGk
VFbaQZLpUGk
Did 185-192.5 to hit qualifying total for nationals.
200 didn't move on third attempt.
VFbaQZLpUGk
Did 185-192.5 to hit qualifying total for nationals.
200 didn't move on third attempt.
Deadlift, 200kg fail: https://youtu.be/cL3e7-J-iKc
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Bench 140kg fail: https://youtu.be/jAAC4DdgUfc
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Original post by RobJ93
Original post by Appeal to reason
Best of luck!
Original post by Scoobiedoobiedo
Good luck maynn.
Thanks guys. Qualified for nationals so in a boolean fashion today was a success.
Unhappy with bench and deadlift though.
Original post by RobJ93
Reckon I got 190 atm but no more tbh
Original post by Angry cucumber
Thanks, squats went awesomely. New all time squats pb. Beaten my best high bar now.
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