Bit of a complicated one...
A month ago I was raped. I've only confided in a couple of friends, I didn't go to the police due to the circumstances of the rape plus I was just in shock and just trying to forget about it. This was a bad idea, I'm now having a lot of difficulty sleeping (I'll be awake most of the night even if I'm exhausted, if I do fall asleep it'll be for about half an hour then I wake up), and because of the lack of sleep I'm feeling irritable and just generally rotten. For the first couple of weeks I managed to just get on with things and push it out my mind, but now it seems to be sinking in what happened. I keep getting sudden memories of what happened, which are making me feel sick, and I'm just generally feeling really down and struggling to look after myself/get out of my flat.
For the last week I've been trying to register and get an appointment with the local gp surgery as I've realised I need help however the reception staff there are very unhelpful (loads of people I know have complained about them in the past), and I've only just been able to register today, they said I might be able to get an appointment tomorrow if I call first thing but that it's unlikely. I feel that if I got my sleeping back on track then I'd be able to cope with everything a lot better - are they likely to offer me sleeping pills? I know most gps would rather not prescribe them due to the risk of tolerance/dependance if you take them for more than 2-4 weeks.
I'm doing a mental health nursing degree, but because of how I've been feeling and due to tiredness I haven't been into placement in the last two weeks. I feel like if I go in I won't be able to hold myself together and pretend everything is okay, plus I'm not going to be any help to the service users when I feel like this. I haven't contacted uni or my placement to explain what is going on because I've felt unable to talk about it until now. I decided this morning to call up the student support worker as obviously I can't just miss so much placement without an explanation, but she wasn't available to I left a message with the member of staff who answered the phone and gave them my number so she can call me back.
I realise I should have contacted the university a few weeks ago and that I've gone the wrong way about things, and I'm now getting really worried that when I do talk to uni it's going to jeopardise my degree. I think this because of the nature of my degree - they might think it's a bad idea for me to be doing mental health nurse training when I'm going through mental distress, and because I've missed loads of placement and probably won't feel up to going back for a few weeks, which will mean I'll fail the placement. I'm also worried that they'll question why I've left it so long to contact them and not take me seriously. How is my uni likely to react when I tell them this? I'm really scared I'll get kicked off the course or ask to defer for a year, and I don't want to do that.
I know this is more of a rant than a specific question, but just looking for advice from anyone who has gone through something similar, and reassurance.