Never has this gif been more applicable:
(Original post by The Blind Monk)
The gastroc is involved in knee flexion. So just dorsiflex your ankle and that'll take it out of the movement.
English mother****er, do you speak it?
(Original post by Tullia)
Saw the thread title and assumed this was a Math question.
Last edited by Michael XYZ; 26-02-2012 at 17:49.