I think I'm addicted to sleeping tablets.
For support and advice relating to mental health. Please note: we have a strict policy relating to self harm and suicide threads - please read the H&R guidelines before posting.
| Announcements | Posted on | |
|---|---|---|
| Please change your TSR password | 23-05-2013 | |
| Enter our travel-writing competition for the chance to win a Nikon 1 J3 camera | 20-05-2013 | |
-
I think I'm addicted to sleeping tablets.
For about two years now I've been on a range of sleeping meds - Zopiclone, Zolpidem and Nitrazepam.
I literally cannot sleep without them. I'm getting about 4 hours sleep a night when I take them, but when I don't I get no sleep at all.
Has anybody got any experience of coming off sleeping meds? Or any advice on how I can come off them?
I just feel rubbish
-
Re: I think I'm addicted to sleeping tablets.Sorry to be quoting you a year later but what are your thoughts on Zopiclone in general? How much does it work?!(Original post by hannah_dru)
Zopiclone is a nasty thing to be addicted to. I had to wean myself off it (started with one every 2 days) and got a bit of withdrawal. I would also speak to your GP too, cos you shouldn't have been prescribed the pills for that long. -
Re: I think I'm addicted to sleeping tablets.No worries(Original post by morris743)
Sorry to be quoting you a year later but what are your thoughts on Zopiclone in general? How much does it work?!
I found it worked quite well considering that I basically have to be knocked out if I've got a serious bout if insomnia going on.
-
Re: I think I'm addicted to sleeping tablets.I take 7.5mg Zopiclone PRN and I'd say it gives me a very good night sleep and pretty much just knocks me out until the morning.(Original post by morris743)
Sorry to be quoting you a year later but what are your thoughts on Zopiclone in general? How much does it work?!
Also tried valium but really don't like the hangover effect that it gives me, just feel like I'm drunk the day after. Zopiclone is considered to be a 'clean' drug and has very few side effects and shouldn't affect you much at all the day after.
Hope it helps, any questions just quote me! -
Re: I think I'm addicted to sleeping tablets.Zopiclone never really worked for me (my insomnia is normally caused by other medications), but as you've seen it does for a lot of people.(Original post by morris743)
Sorry to be quoting you a year later but what are your thoughts on Zopiclone in general? How much does it work?!
It's a pretty good drug from the point of not getting any hangover or anything from it. Although it can leave a nasty taste in your mouth for a long time the next day
-
Re: I think I'm addicted to sleeping tablets.Good luck! Really hope it works out for you!(Original post by morris743)
Thanks very much guys
Doc only prescribed 3.75mg but hopefully this works for me
I found it worked quite well considering that I basically have to be knocked out if I've got a serious bout if insomnia going on.