[Anonymous]

Iam a 18 year old guy . i have a height of 5 foot 11 and a weight of 61 kg ..
I wanna increase my weight more to about 80 kg maximum ..
i have been skinny since 12 ... I Look Skinner Now As My height grows and Weight Doesnt .. I Like My Height Just will love some suggestions on getting a bit more weight ..

Thanks !

[Bloodbath]

Eat lots of junk food. Fatness guarranteed

[TheHyacinthGirl]

Start spending a lot of time at your gran's house.

[Occlusal]

Do you want to get fat or muscular?

[Astonix]

Why to you want to weigh 80kg? I'm 6ft 2 and weigh 77kg which is normal, so being shorter yet heavier than me is going to leave you being quite fat indeed. Instead of trying to get fat, why don't you go to the gym and put on muscle instead? Look to be benching a lot of weight and few reps instead of small weights and lots of reps.

[Drunk Punx]

Smoke weed. Munch out. Sorted.

[Glen_Nichols]

9kg more will stop you looking skinny, 80kg & you'll look big

[big-boss-91]

(Original post by Anonymous)
Iam a 18 year old guy . i have a height of 5 foot 11 and a weight of 61 kg ..
I wanna increase my weight more to about 80 kg maximum ..
i have been skinny since 12 ... I Look Skinner Now As My height grows and Weight Doesnt .. I Like My Height Just will love some suggestions on getting a bit more weight ..

Thanks !

one word. McDonalds

or

two words. Burger King

[ShexiSam]

Burger King Burger King And Burger King

[mclovin123]

You dont want to get fat, i have been their and its ****ing horrible bro and it takes hard graft to lose it. Put on a bit of fat i guess but gain muscle. It is much healthier for you and will look alot better. TBH just get a weights routine and read powerlifters sticky in the fitness forum. Have a healthy diet but eat like a horse, eat alot of high calorie clean food with alot of protien. And to increase the speed chuck in whey protien shakes and a good quality mass gainer. This will decrease your calotific defecit and help you pack on mass fast. Please dont get a cheap mass gainer, they tend to be chuck full of terrible things, get a mid range one at least. Go to my protien and get some their, their are discount codes in the fittness forum. If you need any help please feel free to PM me but for really good solid advice ask the powerlifter (a thread in the fitness forum were you can ask). Matt has a wealth of knowledge and will really help you. Good luck brah

[mandingo666]

GOMAD - Designed to get you fat.

[Breedlove]

Eat more. Don't eat crap though, ie fast food.

[lisalilsmartass]

As weird as this may seem, in order to put on weight you need to eat more (I wouldn't necessarily eat more junk food, just increase your portion sizes) in combination with exercising regularly in order to strengthen and build muscle. good luck bro

[Blob2491]

I need to gain weight too
Nourishment drink is good

[Fission_Mailed]

I'm 5'11" and overweight at 82kg. You don't need to weigh this much.

[HilariousNinja]

(Original post by mclovin123)
You dont want to get fat, i have been their and its ****ing horrible bro and it takes hard graft to lose it. Put on a bit of fat i guess but gain muscle. It is much healthier for you and will look alot better. TBH just get a weights routine and read powerlifters sticky in the fitness forum. Have a healthy diet but eat like a horse, eat alot of high calorie clean food with alot of protien. And to increase the speed chuck in whey protien shakes and a good quality mass gainer. This will decrease your calotific defecit and help you pack on mass fast. Please dont get a cheap mass gainer, they tend to be chuck full of terrible things, get a mid range one at least. Go to my protien and get some their, their are discount codes in the fittness forum. If you need any help please feel free to PM me but for really good solid advice ask the powerlifter (a thread in the fitness forum were you can ask). Dan has a wealth of knowledge and will really help you. Good luck brah

Who's Dan? If you're talking about Powerlifter his name is Matt.

[mclovin123]

(Original post by HilariousNinja)
Who's Dan? If you're talking about Powerlifter his name is Matt.

LOL whoops i meant to edit that, I was on fb chatting to my freind Dan, got them mixed up and obv forgot to edit when i noticed earlier. lol