I'm hoping that other peoples experiences on here will be able to help me. I think that I am suffering from anxiety, and believe that I have had two panic attacks in the last four months. The last was last week, and since then I have been constantly on edge that it might happen again. I have a supportive family and group of friends whohave witnessed my panic episodes and I have encouraged me to visit a doctor. Whilst I realise that this is the right thing to do I am really unsure how to do this, I mean I am unsure what to say to the doctor without sounding like a hypochondriac. I also feel like I need help because my general anxiety levels are heightened at the moment, and I am feeling very overwhelmed, but I'm worried the doctor won't help as I am not having panic attacks very frequently. I was just wondering if someone could explain how they actually put into words how they feel, because every time I have tried discussing it with my parents I have been unable to stop crying,and I am worried this will happen in the doctors. Thank you in advance x