easier to deadlift and squat barefoot
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Re: easier to deadlift and squat barefootits actually for bicep work, the other one is for tricep pull downs(Original post by sil3nt_cha0s)
That machine is definitely NOT for deadlifting. That machine is for tricep work, and perhaps a variation on bicep curls and rows. -
Re: easier to deadlift and squat barefootok, it's still not for deadlifting(Original post by tinktinktinkerbell)
its actually for bicep work, the other one is for tricep pull downs