Hi, this is my 4 week house bounded. Depending on the day I might manage to do somethings around the house. Other days like today I feel very light headed and dizzy and spaced out. Ups and downs constantly. It is very demoralising, as when you think you are getting better you suffer a relapse and back to square. It started one morning with the room spinning. The spinning only happened when lying down flat and turning my head or rolling over. The first 10 days or so I had to be lying down with a few pillows avoiding being completely flat. Could not sit up or stand for too long, not because of the spinning, but because of this light-headed, woozy and spaced out feeling and dizziness, rather than actual vertigo or spinnings. After 2 weeks the lying down spinning stopped, but still felt unsteady on flat posture and the symptoms mentioned previously remained when standing. Then one morning the spinning came back and I went back to step one, having to go through all the recovery process again. The spinnings has stopped now when in bed, but the other symptoms when standing or seating persist. I have not left the house in almost 4 weeks. I did try to venture out but all the attempts set me right back. I tried 2 days ago and I have been in bed since then; my allowance of doing things around the house gone. I have been prescribed Prochloperazine 3 mg twice a day. Now increased to 10 three times a day , maximum depending on how I feel. Since I have increased the dose I feel worst, maybe it is the relapse rather than the medicine. The doctor signed me off for further 2 weeks, that will make it 6 weeks off work. This a demoralising condition and sometimes I get worried thinking it might be something more sinister.I am also generally on Citalopram because of anxiety. The GP told me I could not take both medications together, so anxiety kicking in did not help. According to other doctors and famacists they can be taken together so I am starting taking Citalopram again today with the hope that the reduction of anxiety helps. Anyway sometimes I feel I lost all hope. Lying down in the right angle makes me feel well most of the times. I also have buzzing in my ears. Thanks.