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How can I gradually stop being so dopey/ditsy/unnatural-looking?

By unnatural looking, I mean that everything about me is awkward from the way I stand, my posture, the way I walk etc. I'm also classified as dopey/ditsy by people to the point where I generally don't get any respect from anyone due to it. How can I change my general self from being like this?
Have plenty of sleep...then you'll be wide awake and alert :biggrin:
I think problems like this are routed in self-confidence - if you're thinking things like this then you're going to be acting differently and other people will see that

Who are these people who "classify" you?! I wouldn't want to be around anyone who judges people solely based on their appearance

If you think you're dopey/ditsy think before you speak and listen to what you hear

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