check this out
http://thesmarterscienceofslim.com/ its not just about slimming but about healthy eating, it is starting to become clear that saturated fat is not the bad guy instead sugar filled food causes a lot of ill health today. might be worth a look if ur interested in cleaning up ur diet. oh and veg is a carb
(Original post by MeAndBubbles)
you don't compute, most vegetables are low calories apart from the starchy root veg. So where do you get carbs from?
I think you'll be eating too much saturated fat on your diet. Even muesli is processed, it's heat treated! So I guess that leaves bread that you must be recommending to eat a ton of. Write us what you eat, interested.
Last edited by Sophie1985; 10-03-2012 at 19:36.