Lost 93lbs (Before + after pics!)
Discuss health issues related to fitness, exercise, sport etc. and other relevant topics.
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Re: Lost 93lbs (Before + after pics!)Wow, well done you! You look just amazing, you can tell you are so much more confident now.(Original post by xoxAngel_Kxox)
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Re: Lost 93lbs (Before + after pics!)You look fab - really pretty and of course so much healthier!! Well done(Original post by xoxAngel_Kxox)
**Updated with another new photo!** -
Re: Lost 93lbs (Before + after pics!)Wow you look amazing! Your legs and waist are so slim! Well done!(Original post by xoxAngel_Kxox)
**Updated with another new photo!**
Sorry for asking this but do you have any 'loose' skin? That's my biggest worry with weight loss! You see all those pictures of women losing weight and having so much excess.
What was your workout routine? -
Re: Lost 93lbs (Before + after pics!)Don't be sorry for asking, lots of people do! But no I don't. I'm incredibly lucky, I lost the weight slowly and exercised to try and tone up along the way.(Original post by Linzikins)
Wow you look amazing! Your legs and waist are so slim! Well done!
Sorry for asking this but do you have any 'loose' skin? That's my biggest worry with weight loss! You see all those pictures of women losing weight and having so much excess.
What was your workout routine?
My routine at the beginning was running (or jogging or fast walking- I was very unfit) for 30 mins 3 times a week. Then I added a couple more walks into it, and now I exercise for at least half an hour every day plus lifting weights! It's hard work but well worth it in the long term. :-).
Trust me, I'd say if you were, look at my beautiful red bars.
xxx
