So it turns out I managed to roll my sprained ankle during rugby, kind of meh because I'm not sure how long this will put me out of running / squatting for. It doesn't feel anywhere near as bad as last time though and I tried some bodyweight squats today which felt ok.
Went for a light session as I was feeling really stiff from yesterday:
Press 60kg x 5,5,5. Tried these belted, felt good.
Rows 60kg x 5. 70kg x 5,5.