[commandant]

That's all the entrants received, this thread will now be closed.

Good luck, all

[Khanage]

Weight: 95kg
Height: 6'2''

[Becca]

Thread is now closed and will reopen in 12 weeks' time for finish photos!

[PinkMobilePhone]

well, what the hell :

BEFORE

Spoiler:

Show

AFTER

Spoiler:

Show

I think you can tell a bit of difference from the first set of photos. At least in the one where I'm facing forwards anyway.
Like this :

Spoiler:

Show

Not TONS of difference (not by any stretch of the imagination), but a little bit, which is better than nowt I guess.

Weight loss : 7lbs 12oz

from 10 stone 10lbs 4oz
to 10 stone 2lbs 8oz

[xoxAngel_Kxox]

Members quoted as requested :-).

Spoiler:

Show

(Original post by Idle)
..

(Original post by crocker710)
..

(Original post by Megaloblastic)
..

(Original post by VeryEarly)
..

(Original post by catjaum)
..

(Original post by CB5)
..

(Original post by cpdavis)
..

(Original post by Monkey_Pete)
..

(Original post by Colonel Cathcart)
..

(Original post by Slumpy)
..

(Original post by GQ)
..

(Original post by cowsforsale)
..

(Original post by alex_tait)
..

(Original post by MHorman)
..

(Original post by CJ)
..

(Original post by The Question)
..

(Original post by Artymess)
..

(Original post by Friar Chris)
..

(Original post by McHumpy92)
..

(Original post by Miza)
..

(Original post by Michael XYZ)
..

(Original post by Sato)
..

(Original post by commandant)
..

(Original post by Unicron)
..

(Original post by BlueBearBC)
..

(Original post by mikestraws)
..

(Original post by QwentyJ)
..

(Original post by Speedlimit)
..

(Original post by GlenEyreLostBoy)
..

(Original post by Brotherhood)
..

(Original post by 54und3r5)
..

(Original post by Son of Flynn)
..

(Original post by roryb93)
..

(Original post by Barden)
..

(Original post by Nikkuro)
..

(Original post by mituozo)
..

(Original post by Khanage)
..

(Original post by Becca)
..

(Original post by MissLightYear)
..

(Original post by Trigger)
..

(Original post by whitepearlbaby)
..

(Original post by sauce)
..

(Original post by Lell)
..

(Original post by shorty.loves.angels)
..

(Original post by kmcman)
..

(Original post by Flo[ProActiv)
]..

(Original post by Penguins)
..

(Original post by Discouraged One)
..

(Original post by PinkMobilePhone)
..

(Original post by Sockpirate)
..

(Original post by Cherry Gwyn)
..

(Original post by Mini-Me)
..

(Original post by blahhh)
..

(Original post by littleshambles)
..

(Original post by Sophie_girl)
..

(Original post by Jinxy)
..

(Original post by aivi)
..

(Original post by kiss_me_now9)
..

(Original post by rwl31)
..

(Original post by stephie.u3)
..

(Original post by the_alybot)
..

(Original post by dropit)
..

(Original post by whatcanisay)
..

(Original post by santanista)
..

(Original post by coni)
..

(Original post by Cirsium)
..

(Original post by FadedJade)
..

Trying to get my pics to work, having a few issues, but bare with me .

[xoxAngel_Kxox]

So, here we are! I was worried about how much of a difference there was going to be, and the first time I click to "post" these photos will be the first time I see them side by side so fingers crossed.


BEFORE:

Spoiler:

Show

Front:



Back:



Side:

AFTER:

Spoiler:

Show

Front:



Back:
Really retarded post ha ha.



Side:



Proof of Date:

Total lost: 10lbs.

Direct Comparisons:

Spoiler:

Show

[Motorbiker]

5.6kg lost in total. Down from 78 to 72.4kg...

Not been going for much in terms of max but I did increase deadlift 1rm by 10kg and improved bench for reps whilst losing the weight.

Also, hit a new 5k pb at 25:12, 85 seconds better than my best from before the comp.

Stronger, faster, leaner. Check.

Also, had to use Saturdays paper as didn't want to go buy another but w/e...

[Megaloblastic]

Pictures were taken yesterday... Shame about not getting my abs through, but happy enough, esp with my back.

Spoiler:

Show

Front relaxed:


Back relaxed


Back flexed


Back flexed 2:


Quads


Date

[commandant]

Ill update the ending pictures in a little

Great improvements so far

[sauce]

FINAL(my bra is a disgrace. Old ones are now too big, need to get remeasured when I have moneys!)

Spoiler:

Show

SIDE BY SIDE

Spoiler:

Show

[commandant]

Original post updated

[CB5]

before left, after right






And some more afters, think my back improved most (wasn't a start back though)






BULK OFFICIALLY STARTS NOW

[Becca]

OK here are my finish pics along with my original post and photos. Finishing stats in bold.

Starting stats: 165cm, 76.0kg 70.8kg

Measurements -
Chest: 85cm/34in 81cm/32in
Waist: 80cm/32in 77cm/30.5in
Hips: 106cm/42in 102cm/40in
Mid thigh: 60cm/24in 54cm/21in
Upper thigh: 67cm/26.5in 65cm/25.5in
Calf: 40cm/~16in 39cm/15.5in
Upper arm: 28cm/11in apparently this is 33cm/13in, but not sure if I did it right!

So I've lost quite a few inches all over

Spoiler:

Show

EDIT: So annoying the pics have rotated themselves! I sorted them out on my computer and now they've gone back!! If anyone can make it so they are the right way up I'd appreciate it...

[Penguins]

Ok, so I've gained somewhere between 7 -14 lb (closer to a stone though ). I'm just putting the pics up to motivate me to finally lose weight. I am much fitter than before (got the exercise part sorted) but just need to get into the habit of healthy eating now. Sigh.

Left is before, right is after.



Congratulations to everybody who has actually managed to transform themselves!

[sconter]

when's the closing date?

edit: nm

[shorty.loves.angels]

Well that was a mission to upload - hope it's worked.

Spoiler:

Show

Just to add - red underwear is before, black is after.

[commandant]

Come on guys get your finishing pictures up 74 entrants and only 7 have posted so far!

[Michael XYZ]

Not sure if you need to do it side-by-side. Let me know if I have to. Unfortunately didn't get my 500MP camera and professional lighting. :P

Spoiler:

Show

[mituozo]

So yeah, here's my end photos.. Not bothered doing it with a paper/laptop because I know I haven't won, but put it up for the sake of the comp.

Pictures are side by side, couldn't get a good angle for getting my legs in so just did upper body in the end.

Lost about 10lbs overall, my birthday and an injury in the middle got in the way a bit... Still cutting though, and will continue to progress after the comp . Would guess I'm 18-19% bf, not sure tbh - must've been 22-23% or so before if that's the case. Goal is sub-14% by June.

So yeah.

Spoiler:

Show

Front:


Back:


Side:


Side shot is definitely the best shot for seeing the change. Hate my genetics fat storage though, won't come off my ****ing chest.

Reminds me I need to get a new damn camera..

[coni]

Lost 6 pound 1 pound off my goal, side pic looks better rest just look the same. The comp was good motivation will keep at it now
Left=before Right=after

Spoiler:

Show