2012
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Re: 2012(Original post by Michael XYZ)
Pretty darn similar to what I'm at then, although lower bench but higher deadlift. Cool.
you can't deadlfit 200 yet? work on that ****! -
Re: 2012
Last night
CGBP
100kg x 5 - Easy
90kg x 10, 5, 8 - Not sure what happened with the mid-set
And that was that lol. Took it easy, didn't want to take anything away from the comp on Sunday. Will go in tomorrow for some final stretching and foam rolling for good measure. 115 lifters on the day running through a single platform. I hope the loaders/spotters are efficient.
Its my last comp as a 'junior', so I need to make the record unattainable for whoever comes after me
Last edited by Herr Stamper; 16-02-2012 at 10:59. -
Re: 2012
BDFPA British single lifts - Deadlift (belt only)
Weighed in at 84.5kg, (90kg class).
Warming up turned out quite well but there were hardly any weights so turned into a free for all.
100kg x 5
140kg x 1
160kg x 1
190kg x 1
220kg x 1
250kg x 1 - came out of the warm up area to find I had a minute until my attempt. Pretty good timing.
290kg x 1 - easy
307.5kg - easy
320kg x 1 - comfy, more there
Finished the day as the best deadlifter and a WDFPA world record in both the jnr and snr age groups.
From here its time to dust off the deadlift suit and build towards 350kg for the summer. -
Re: 2012Nice lifting.(Original post by Herr Stamper)
Weighed in at 84.5kg, (90kg class).
290kg x 1 - easy
307.5kg - easy
320kg x 1 - comfy, more there
Finished the day as the best deadlifter and a WDFPA world record in both the jnr and snr age groups.
From here its time to dust off the deadlift suit and build towards 350kg for the summer.
What were the old records?
And what are the 82.5kg records? Surely if you could drop to that class for weigh in you could be even more awesome? -
Re: 2012The old record was 305kg so I went 307.5kg on my second. The single lift records aren't a great standard tbh. I personally think 320kg is more respectable but should be more. I have no plans to drop down, I need to get bigger which is my main goal thia year.(Original post by MHorman)
Nice lifting.
What were the old records?
And what are the 82.5kg records? Surely if you could drop to that class for weigh in you could be even more awesome?
Thanks to everyone elseLast edited by Herr Stamper; 19-02-2012 at 22:05. Reason: spelling -
Re: 2012No money for powerlifting, in the UK at least. I did pick up 3 trophies and a 2.3kg tub of protein so im not complaining.(Original post by sil3nt_cha0s)
Do you get money for winning these comps? -
Re: 2012353kg is the record in my fed. Coan's is in the IPF and also a level I'll never achieve. Of all the major feds (forgetting the backyard stuff) 353kg is probably the smallest weight, yet it's still f'in massive.(Original post by Michael XYZ)
That looked so easy.
Edit: So you're 33kg from the World Record? Pump your body with juice and you'll hit that in a couple of weeks. Do it!
Edit2: 198 859 Ed Coan USA 1985 USPF
859 = 390kg?Last edited by Herr Stamper; 20-02-2012 at 19:59. -
Re: 2012Seemed like a tough crowd. Awkwardness in the crowd at the end when he held it.(Original post by cowsforsale)
Haha like the KK-esque nonchalance at the end there. Also like your prep, no bull**** screaming. Awesome.
Still, a WR is a WR. Awesome deadlifting. Made it look like a piece of cake.