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Danadd9's Starting Strength blog

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TSR wants you: get involved with Power Hour. 10-04-2014

    (Original post by danadd9)
    Deadlift 180kgx1 LMAO4PLAET!!
    Flew up. Felt great.
    Better up my game next sunday lest you overtake me
    • Thread Starter

    You'll stay ahead for a while don't worry .

    Log clean and press 65kg 0,1,0 lolwat. Technique was fairly sloppy. I either didn't use enough leg drive or set the press up poorly. I might have better luck with the lift if I just press it from the rack, but...

    Side lat raises, curls, face pulls etc.
    Completely forgot to work any bench variants in.
    • Thread Starter

    New blog an that
    Come hither.


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Updated: February 13, 2013
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