Some motivation for you
Keep track of your diet, monitor your fat loss and post your new 1 rep max. Post your blog here.
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Re: Some motivation for you“Every morning in Africa, a Gazelle wakes up. The Gazelle knows it must run faster than the fastest lion or it will be killed. Every morning a Lion wakes up. It knows it must outrun the slowest Gazelle or it will starve to death. It doesn't matter whether you are a Lion or a Gazelle... when the sun comes up, you'd better be running.”
