Taekwondo - getting to know you :)
Discuss sports, teams, players, matches and events. Anything and everything sporting.
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Re: Taekwondo - getting to know you :)You don't have to put in too much effort, just a few minutes each day stretching using basic warm up exercises should help you improve(Original post by jayryan13)
Being flexible is not something I'm so good with :P. I'm not committed or motivated enough to do my stretching at home really
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Re: Taekwondo - getting to know you :)
Name: Danny
Federation: UTF Scotland(ITF style)
Grade: 1st dan
Started training: Oct 2003
Achieved blackbelt: March 2011
Last trained: Oct 2011(I'm still active, just been too busy for the last few months, back Monday!)
Favourite pattern: Joong-gun
Favourite technique: Bandae