Results are out! Find what you Get quick advice or join the chat
Hey there! Sign in to join this conversationNew here? Join for free

Final Thoughts on Your Progress?

Announcements Posted on
  1. Offline

    I bascally didn't train for the majority of the contest! Been training for the past 5 weeks focusing more on fully body compounds and progressive loading, rather than flailing dumbells around with no real method behind it and I seem to have dropped some bodyfat, while putting on some muscle mass. Which is nice. Also for the first time in my life I've hit 60kg squats. Yeah, a whole 60kg.

    Still, few more months of this, and things should be going well.
  2. Offline

    iv lost barely anything, about 2 pounds. Im very annoyed with myself, I keep blaming other things like uni because recently iv been in over 12 hours most day but stress of uni work has led me to completely not care. yesterday I ate two scones for dinner because they were reduced in sainsburys :/ Although somehow I seem to be eating more days when im in uni alllll day but this hasnt made me gain weight. I just get so hungry when i have to use my brain!

    This said. Im going to sack this morning off. go for a run and aim to be in uni for half 11. boom.


Submit reply


Thanks for posting! You just need to create an account in order to submit the post
  1. this can't be left blank
    that username has been taken, please choose another Forgotten your password?
  2. this can't be left blank
    this email is already registered. Forgotten your password?
  3. this can't be left blank

    6 characters or longer with both numbers and letters is safer

  4. this can't be left empty
    your full birthday is required
  1. By joining you agree to our Ts and Cs, privacy policy and site rules

  2. Slide to join now Processing…

Updated: March 24, 2012
2015 general election
New on TSR

Loved by Students

Our big survey results unveiled

Article updates
Useful resources

Quick link:

Unanswered fitness blogs threads

Groups associated with this forum:

View associated groups
Quick reply
Reputation gems: You get these gems as you gain rep from other members for making good contributions and giving helpful advice.