TSR Muscle Building Society For Men V7
Keep track of your diet, monitor your fat loss and post your new 1 rep max. Post your blog here.
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My order is still in processing. I don't think they even took the money yet. Emailed them three times but no response. I just want them to cancel the order and confirm it.(Original post by Michael XYZ)
Had to email the bastards. Not received anything.
I would never deal with them again even if they have good offers. I have to arrange to be at home for deliveries and if a site isn't reliable then any cost saving isn't worth it to me. -
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Re: TSR Muscle Building Society For Men V7edit: its commandant(Original post by Michael XYZ)
Ideas? Might do some Crossfit WoD style crap but with no equipment really. But I also want to get the small workouts bit done too - like arms and upper back work really.
you've read BoM right? they run through a lot of GPP ideas there
Anything is good really, from hill sprints to supersetting exercises in the gym.
So long as it gets your heart pumping and sweating its all good
A few things I've got - find a keg in the street outside a pub/club and nick that, fill it with water.
make your own sandbags - I used to buy the army canvas bags on ebay and then put the individual B+Q sand bags inside
tyre- usually find these somewhere too, I picked up two are the side of the road - they're around 25-30kg so not heavy but can still do some fun things with them. also tie some rope and you have your own sled, then put the sandbag on top and you have a weighted sled
KBs are a good investment too, do circuits on those and they'll hammer you -
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Re: TSR Muscle Building Society For Men V7After the email I sent them yesterday, I finally got an email saying that my order has now been processed and shipped! So they did finally honour the mistaken price of 2.27kg@£18.29!(Original post by Michael XYZ)
I checked my account online and they definitely took the money so waiting on the refund now... damn you Comandant!
In the email, I told them that they were charlatans who used the old fashioned bait-and-switch con to try and bring in new business but it was doomed to fail since a) they proved themselves to be unreliable and disorganised and b) modern consumers are too switched on to fall for that crap and would disregard their site. I told them that I would never buy with them again and would recommend strongly that everyone else did likewise. -
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Re: TSR Muscle Building Society For Men V7Haha, nice. I still haven't received a reply but I may write something like that. :P
Watching Kassem G's Comic Con videos and I'm always confused. There are a lot of hot girls there and I know a lot of them are paid models but are any of them actually there for fun? I find it hard to believe but a lot also look like they aren't trying to sell anything or whatever. I guess maybe just models who want to be found. -
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Re: TSR Muscle Building Society For Men V7Sounds interesting. He's released a vast amount of information for free already but every time I try to read his MWOD blog my head explodes due to information overload.(Original post by alex_tait)
Looks like Kelly Starret is coming out with a book.
Book of Methods - Louie Simmons' book. Essentially a collection of all of the articles on his site.(Original post by Michael XYZ)
BoM? -
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Re: TSR Muscle Building Society For Men V7well I was lying about the sled, I don't use that in my garden but tbh I have only used it a handful of times anyway - I have driven somewhere with a hill and used it then
the best things for conditioning are the KBs in my opinion, you will be able to take those to your uni halls too. I used to do swings in my bedroom lol -
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...until you totalled your stereo and killed the cat?(Original post by commandant)
the best things for conditioning are the KBs in my opinion, you will be able to take those to your uni halls too. I used to do swings in my bedroom lol
