How can I get a flat stomach without starving myself?!

OP

Original post by sconter

i dont think i've laughed harder today. thanks

Sconter, instead of condesendingly dismissing everything people have said can you give me YOUR suggestion...you must be an absolute expert in these matters to be able to shoot down every other piece of advice given.

Reply 44

Original post by Dimples18

Why? I'm studying sport so it's not bull **** like some others are talking..

depends on you definition of bull****. if you mean your principles, then largely they are correct, but it is hardly rocket science, if you want to improve you must progress. the substance of what you say was retarded.

Reply 45

MissLightyear

14

Original post by Dimples18

Pasta is not a 'fast carb', it is a complex carbohydrate, meaning that this will give you longer lasting energy. This is needed for endurance exercise.

I'm guessing they meant choose wholemeal pasta over white pasta, which makes sense.

Reply 46

Original post by LavenderBlueSky88

Sconter, instead of condesendingly dismissing everything people have said can you give me YOUR suggestion...you must be an absolute expert in these matters to be able to shoot down every other piece of advice given.

Original post by redvinoandambien

Wow, you're helpful. The poster obviously knows little about the subject and wants advice. If she knew the laws of basic nutrition etc she would have done it herself and wouldn't have posted - so instead of putting everyone else down who are genuinely trying to help you could outline what these laws are, seeing as you seem to know so much about the subject.

im kind of loathed to because everything she has said makes me think every keystroke i make is wasted.

as far as i am aware the OP isnt intenting on losing fat, my comments you you were to aid you in future endevours.

without pics i can't help OP really.

Reply 47

Dimples18

6

Original post by sconter

depends on you definition of bull****. if you mean your principles, then largely they are correct, but it is hardly rocket science, if you want to improve you must progress. the substance of what you say was retarded.

Right okay if your such a SMART ARSE, come up with something better yourself. I was giving basic advice, better than you gave with all this 'thermal dynamic ****'. It's called putting it how others will understand, or are you just that up yourself that you don't understand that? I can't be bothered to waste my time on someone that clearly just wants to take the piss out of peoples advice, even when they study the bloody subject. Sort yourself out mate. You're PATHETIC.

Reply 48

Dimples18

6

Original post by MissLightyear

I'm guessing they meant choose wholemeal pasta over white pasta, which makes sense.

ah okay

Reply 49

OP

Original post by sconter

im kind of loathed to because everything she has said makes me think every keystroke i make is wasted.

as far as i am aware the OP isnt intenting on losing fat, my comments you you were to aid you in future endevours.

without pics i can't help OP really.

In that case, if you have nothing helpful to say, please stop posting sarcastic things in reply to people who are genuinely trying to give advice :smile:

Reply 50

Original post by Dimples18

Right okay if your such a SMART ARSE, come up with something better yourself. I was giving basic advice, better than you gave with all this 'thermal dynamic ****'. It's called putting it how others will understand, or are you just that up yourself that you don't understand that? I can't be bothered to waste my time on someone that clearly just wants to take the piss out of peoples advice, even when they study the bloody subject. Sort yourself out mate. You're PATHETIC.

you study the subject, to what level?

something better? honestly? anything would be better, 10 sit-ups per day for 2 weeks then moving on to 15. if her physical limitations were such, she'd be bed ridden.
also since you do sports science you will know sit-up are bad for your back, and that spot fat removal is impossible. you would tell her the only way to lose fat is to consume fewer calories than your tdee.

edit: not to mention the workout has no structure, and makes no sense.

(edited 12 years ago)

Reply 51

Original post by LavenderBlueSky88

In that case, if you have nothing helpful to say, please stop posting sarcastic things in reply to people who are genuinely trying to give advice :smile:

if a blind person pushes a wheelchair user into the road he isnt helping, despite all the best intentions in the world.

Reply 52

OP

Original post by sconter

if a blind person pushes a wheelchair user into the road he isnt helping, despite all the best intentions in the world.

Well unlike in that scenario I doubt their 'intentions' are going to cause me much harm however misguided you believe them to be. Like I said, if you're all knowing then give me some sound advice...if not then leave me to my ignorant little world of sit-ups.

Reply 53

Original post by LavenderBlueSky88

Well unlike in that scenario I doubt their 'intentions' are going to cause me much harm however misguided you believe them to be. Like I said, if you're all knowing then give me some sound advice...if not then leave me to my ignorant little world of sit-ups.

i need a pic to be able to help you

Reply 54

animalnitrate

10

Original post by sconter

im kind of loathed to because everything she has said makes me think every keystroke i make is wasted.

as far as i am aware the OP isnt intenting on losing fat, my comments you you were to aid you in future endevours.

without pics i can't help OP really.

If "every keystroke is wasted" then why are you still commenting?

Reply 55

Original post by animalnitrate

If "every keystroke is wasted" then why are you still commenting?

im going to die, every breathe is wasted. nothing will be gained, except a few lulz

Reply 56

OP

Original post by sconter

im going to die, every breathe is wasted. nothing will be gained, except a few lulz

Seriously...people still use the word 'lulz'..... :rolleyes:

Reply 57