What is a better exercise to lose weight and tone up-Cycling or Swimming
Discuss health issues related to fitness, exercise, sport etc. and other relevant topics.
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Discuss health issues related to fitness, exercise, sport etc. and other relevant topics.
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I presently have time for only one of the two, so yeah..
i think swimming![]()
Swimming probably.
depends entirely on how hard you work, although swimming would be a total body workout too![]()
Swimming but I find cycling to be more enjoyable since you aren't stuck in one place...
Swimming. :')
Thankss everyone!
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