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What to eat during the day

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    Hi everyone, I've got a big match tomorrow evening so I want to make sure I eat all the right things during the day. What would you all recommend eating for Breakfast/Lunch etc?
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    Oats and banana/ brown toast for breakfast with a coffee

    And perhaps some fruit and an energy drink before the match?
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    Football, boxing, wrestling, chess?
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    (Original post by mikestraws)
    Football, boxing, wrestling, chess?


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Updated: April 11, 2012
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