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Spine hurts!

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    Hi, I've been using the laptop like 24/7 for school work, it's a must really. Since I have tutors online too. And, its been three years pretty much, and my spine started hurting since last year? I've been doing exercises. EVERYTHING, yoga. When I sit it hurts, when I bend it hurts, when I stand up it hurts?

    Can anyone tell me what's going on, or what could be the problem? ALL the help I could get please!
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    Have you made sure that your desk, chair and keyboard are at the right height? There are lots of desk ergonomics guides online, so check them because although you may think they're at the right height, they may not be.
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    Hi, yeap I've tried that. I think I've got it up to my height. It still hurts. D:
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    get someone to massage you? go to the doctors?
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    (Original post by puterisabeera)
    Hi, yeap I've tried that. I think I've got it up to my height. It still hurts. D:
    In that case, I'd suggest going to the doctors - there are a multitude of things that can go wrong with spines (don't I bloody know it!) and it's not the sort of thing that we can tell over the internet.

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