how many hours sleep do you need? POLL
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View Poll Results: how many hours sleep do you need a night?
less than 4 23 5.09% 5-6 80 17.70% 7-8 204 45.13% 9-10 123 27.21% 11-12 16 3.54% 13+ 6 1.33%
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how many hours sleep do you need? POLLJust wondered how many hours sleep everyone gets?
I have this stupid thing where i cant go to bed at night until about 4am or something ridiculous. Its like im scared to sleep.
But i need at least 12 hours sleep. I also cant remember the last time i woke up feeling refreshed.
Anyone else get this? -
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Re: how many hours sleep do you need? POLLHey it depends on my schedule for the week, if its hardcore (exam revision) then maybe 5-6 hrs per night for about 1 week. If i need to focus during the day then I will give myself about 9 hrs of sleep per night.
So on average about 7-8 hrs of sleep. -
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Re: how many hours sleep do you need? POLLI am either an insomniac or exhausted constantly.... OR I'm doing what I'm doing to myself tonight which is continuing to pull all nighters before deadlines even though I'm no longer in uni and meant to be a grown up...
Think everyone ebbs and flows and changes as you get older... it changes with your mood too - depression's a big one as well - completely messes with your sleeping patterns. -
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Re: how many hours sleep do you need? POLLI'm a person who sleeps less, no more than 6 hours. On weekends, eight.
Sounds like you might have insomnia. There's plenty of help out there, and trust me, if you can, get some drugs from your doctor. Sleeping pills are goooood.... -
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Re: how many hours sleep do you need? POLLi never sleep straight through. In fact i can remember most my nights lol.....its like im never fully asleep. I think im properyl asleep for about 6 hours a night, but always tired : s(Original post by moya)
12 hours and you don't feel refreshed? do you use an alarm to wake up after 12 hours? -
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Re: how many hours sleep do you need? POLLdo you go to bed when you are tired?(Original post by pinkangelgirl)
i never sleep straight through. In fact i can remember most my nights lol.....its like im never fully asleep. I think im properyl asleep for about 6 hours a night, but always tired : s -
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Re: how many hours sleep do you need? POLLI usually need 6-7 hours, but I voted for 7-8 hours in the poll. When I get less than 6 hours I feel like **** in the morning.
Which reminds me, I have to be up for uni in five hours... I should possiby go to bed. Oops.
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Re: how many hours sleep do you need? POLLI tend to sleep for about 9-10 hours, but I have been known to sleep longer than that when really tired. It also doesn't matter how long I'm asleep for as it always takes me a couple of hours before I start feeling 'awake'.
My sleeping pattern gets completely messed up because of it. >.< -
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Re: how many hours sleep do you need? POLLEnjoy feeling like **** in the morninggg.(Original post by Little Hobbit)
I usually need 6-7 hours, but I voted for 7-8 hours in the poll. When I get less than 6 hours I feel like **** in the morning.
Which reminds me, I have to be up for uni in five hours... I should possiby go to bed. Oops.
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Re: how many hours sleep do you need? POLLnope because i dont like the thought of being in bed before 2am earliest....i dont know why though. Its like a part of me feels im missing on something. Its weird and annoying(Original post by moya)
do you go to bed when you are tired?
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Re: how many hours sleep do you need? POLLso you DO go to bed when you are tired?(Original post by pinkangelgirl)
nope because i dont like the thought of being in bed before 2am earliest....i dont know why though. Its like a part of me feels im missing on something. Its weird and annoying
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Re: how many hours sleep do you need? POLLi said nope lol(Original post by moya)
so you DO go to bed when you are tired?
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Re: how many hours sleep do you need? POLLIt depends upon how much sleep I got the night before, and if I'm home, if I napped during the day on my luxury sofa
If I get less than 6 hours sleep, you can bet I will need 8 or 9 the next night, OR I will oversleep :/
