Issue with my weight
Discuss health issues related to fitness, exercise, sport etc. and other relevant topics.
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- Reputation:
- Thread Starter
- Overlord in Training
- Location: South East
- Posts: 2,029
Issue with my weightHi guys;
Lately I have been having issues with my weight because I don't seem to gain any weight and remain at a constant 9 stone, 8 pounds.
Current height is 5'7. Though, I keep getting the feeling I am overweight and need to lose a little weight. Any tips on weight loss?
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- Reputation:
- Junior Member
- Location: Lincoln
- Posts: 47
Re: Issue with my weightThats a normal weight :3 nothing to worry about :3
but i get what you mean with feeling over weight. I find that this feeling of over weight when your not comes from eating habbits so if you snack alot as an example, reduce it and it should change your mind set
But if you want to lose weight I found that i had to both change my diet and exercise (even if its just walking everywhere). This is pretty much what I did with some just dance in there :P and I lost about 2 stone.
