Good workout for starting rugby

Discuss health issues related to fitness, exercise, sport etc. and other relevant topics.

Announcements Posted on
Search Thread
Advanced Search
Sign in to Reply
  1. diggy's Avatar
    1 06-05-2012  00:20
    • Peer Of The TSR Realm
    • Location: London
    • Posts: 1,409
    Good workout for starting rugby
    Any tips appreciated i can publish my workout at the moment

    Btw i have from now till September to get ready a
  2. Old School's Avatar
    2 06-05-2012  12:02
    • Peer Of The TSR Realm
    • Location: Limbo
    • Posts: 1,612
    Re: Good workout for starting rugby
    (Original post by diggy)
    Any tips appreciated i can publish my workout at the moment

    Btw i have from now till September to get ready a
    Starting strength

    Stronglifts 5x5
    Post rating:
    1
  3. tooosh's Avatar
    3 06-05-2012  15:04
    • Vengeful, Imperial Overlord of The Student Room
    • Location: London/Soton
    • Posts: 3,667
    Re: Good workout for starting rugby
    ^This, they really are the best routines you can do for something like rugby.
  4. Jockpest's Avatar
    4 06-05-2012  17:56
    • Full Member
    • Posts: 75
    Re: Good workout for starting rugby
    I'd suggest HIIT as well. Stop and go running is rather applicable to rugby.
  5. diggy's Avatar
    5 06-05-2012  23:08
    • Peer Of The TSR Realm
    • Location: London
    • Posts: 1,409
    Re: Good workout for starting rugby
    (Original post by Jockpest)
    I'd suggest HIIT as well. Stop and go running is rather applicable to rugby.
    What's that
  6. sil3nt_cha0s's Avatar
    6 06-05-2012  23:13
    • TSR Legend
    Re: Good workout for starting rugby
    (Original post by diggy)
    What's that
    http://lmgtfy.com/?q=HIIT
    Post rating:
    1
  7. diggy's Avatar
    7 07-05-2012  00:04
    • Peer Of The TSR Realm
    • Location: London
    • Posts: 1,409
    Re: Good workout for starting rugby
    (Original post by sil3nt_cha0s)
    http://lmgtfy.com/?q=HIIT
    lol thanks
Sign in to Reply
Search Thread
Advanced Search
Share this discussion:  
Useful resources

Articles:

Exercise TipsNutrition Advice

Quick Link:

Unanswered Fitness Threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

This forum is moderated by:

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22

Registered Office: International House, Queens Road, Brighton, BN1 3XE

Shortcuts

Get Started

TSR Group

Using TSR

Info

Connect with TSR

Reputation gems:
The Reputation gems seen here indicate how well reputed the user is, red gem indicate negative reputation and green indicates a good rep.
Post rating score:
These scores show if a post has been positively or negatively rated by our members.