Hey there Sign in to join this conversationNew here? Join for free

Good workout for starting rugby

Announcements Posted on
We're up for a Webby! Vote TSR to help us win. 10-04-2014
    • Thread Starter
    • 0 followers
    Offline

    ReputationRep:
    Any tips appreciated i can publish my workout at the moment

    Btw i have from now till September to get ready a
    • 1 follower
    Offline

    ReputationRep:
    (Original post by diggy)
    Any tips appreciated i can publish my workout at the moment

    Btw i have from now till September to get ready a
    Starting strength

    Stronglifts 5x5
    • 5 followers
    Offline

    ReputationRep:
    ^This, they really are the best routines you can do for something like rugby.
    • 0 followers
    Offline

    ReputationRep:
    I'd suggest HIIT as well. Stop and go running is rather applicable to rugby.
    • Thread Starter
    • 0 followers
    Offline

    ReputationRep:
    (Original post by Jockpest)
    I'd suggest HIIT as well. Stop and go running is rather applicable to rugby.
    What's that
    • 9 followers
    Offline

    ReputationRep:
    (Original post by diggy)
    What's that
    http://lmgtfy.com/?q=HIIT
    • Thread Starter
    • 0 followers
    Offline

    ReputationRep:
    lol thanks

Reply

Submit reply

Register

Thanks for posting! You just need to create an account in order to submit the post
  1. this can't be left blank
    that username has been taken, please choose another Forgotten your password?

    this is what you'll be called on TSR

  2. this can't be left blank
    this email is already registered. Forgotten your password?

    never shared and never spammed

  3. this can't be left blank

    6 characters or longer with both numbers and letters is safer

  4. this can't be left empty
    your full birthday is required
  1. By completing the slider below you agree to The Student Room's terms & conditions and site rules

  2. Slide the button to the right to create your account

    Slide to join now Processing…

    You don't slide that way? No problem.

Updated: May 7, 2012
Article updates
Useful resources

Articles:

Exercise tipsNutrition advice

Quick link:

Unanswered fitness threads

Groups associated with this forum:

View associated groups
Reputation gems:
You get these gems as you gain rep from other members for making good contributions and giving helpful advice.