How do all these hot famous women have such small waists?!
Discuss health issues related to fitness, exercise, sport etc. and other relevant topics.
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Re: How do all these hot famous women have such small waists?!do heavy squats, im a guy and my hips have gone from 35" to 38", but my waist has also gone from 28" to 31" but i think that's because I eat a lot more now so im always bloated. My bum has got bigger as well, and it's noticable when im wearing jeans. (My cousins actually said to me that they were talking about how my ass got so big) (srs)(Original post by Vulpix)
I think genetics does play a part though- I'm slim and I do work out, but whatever size I've been my waist doesn't really get proportionally slimmer, because the weight comes off my boobs, hips and thighs and not really off my waist. Obviously the fatter you are, the bigger your waist will be, but I'm not sure that you can really alter your body proportions significantly with just exercise. I admit that I might be wrong here, it's just from my own experience.
Cant say anything about boobs though, my thighs have grown 2.5" though.
BTW this is all from heavy lifting (look up starting strength)
Yes genetics will play some part but there is a lot you can do untill you reach that genetic limit -
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Re: How do all these hot famous women have such small waists?!Uh-oh I think I touched a nerve. Since when did I say size 8 was too skinny?(Original post by EffieFlowers)
.
In fact when did I mention anything about Size 8
What size are you? (I got a sneaky feeling its 8 
)
I'm just saying in my opinion size 10-16 is fine. I don't see a problem with it and girls shouldn't be so hard on themselves for being that body size.
Ahem I beg to differ...(Original post by SophiaKeuning)
List of uk size 8 celebrities (if you don't believe me research it yourself)
If you think these woman have protruding bones and are too thin, then you need to get your head read. And the same goes for you
(The other ones seem fine though)Last edited by MancBoy; 11-05-2012 at 02:23. -
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Re: How do all these hot famous women have such small waists?!Lift weights then and your hips and thighs will stay bigger and the extra calories you burn from lifting weights will give you a leaner waist.(Original post by Vulpix)
I think genetics does play a part though- I'm slim and I do work out, but whatever size I've been my waist doesn't really get proportionally slimmer, because the weight comes off my boobs, hips and thighs and not really off my waist. Obviously the fatter you are, the bigger your waist will be, but I'm not sure that you can really alter your body proportions significantly with just exercise. I admit that I might be wrong here, it's just from my own experience. -
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Re: How do all these hot famous women have such small waists?!I also have a good diet. What I'm saying it that overall, exercise doesn't seem to change my shape, or at least my hip to waist ratio.(Original post by TheInformer)
Not just exercise but diet aswell:
You could have the best exercise routine known to man but if your diet sucks, you wont get great results.
This makes more sense. I do lift weight but maybe I'm not focusing enough on the hip area. I find it a bit tricky though because I have a back injury that means that bending, twisting or putting strain on my lower back s very painful, so squats and so on are not ideal for me.(Original post by McHumpy92)
Lift weights then and your hips and thighs will stay bigger and the extra calories you burn from lifting weights will give you a leaner waist.
(Original post by desijut)
do heavy squats, im a guy and my hips have gone from 35" to 38", but my waist has also gone from 28" to 31" but i think that's because I eat a lot more now so im always bloated. My bum has got bigger as well, and it's noticable when im wearing jeans. (My cousins actually said to me that they were talking about how my ass got so big) (srs)
Cant say anything about boobs though, my thighs have grown 2.5" though.
BTW this is all from heavy lifting (look up starting strength)
Yes genetics will play some part but there is a lot you can do untill you reach that genetic limit -
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Re: How do all these hot famous women have such small waists?!I agree with *rouge* miley circus looks a lot better now than she did before. The other two ladies are not that skinny. The only reason why they look that slim in the photo is because of the angle in which they took the photo.(Original post by MancBoy)
Uh-oh I think I touched a nerve. Since when did I say size 8 was too skinny?
In fact when did I mention anything about Size 8 What size are you? (I got a sneaky feeling its 8 )
I'm just saying in my opinion size 10-16 is fine. I don't see a problem with it and girls shouldn't be so hard on themselves for being that body size.
Ahem I beg to differ...
(The other ones seem fine though) -
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Re: How do all these hot famous women have such small waists?!(Original post by dancingshoes10)
Do some girls naturally have smaller waists than others?! I'm not fat but my waist is 28 inches, and I think if even if I lost a lot of weight it wouldn't become that much smaller..! How do all these celebs have waists that measure like 24 inches?!
Hot girls don't eat so they dont have intestines or livers cos they dont need them, so the abdomen doesn't need to be so wide. 
thats what i heard anyway
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Re: How do all these hot famous women have such small waists?!can you do light squats without back pain?(Original post by Vulpix)
I also have a good diet. What I'm saying it that overall, exercise doesn't seem to change my shape, or at least my hip to waist ratio.
This makes more sense. I do lift weight but maybe I'm not focusing enough on the hip area. I find it a bit tricky though because I have a back injury that means that bending, twisting or putting strain on my lower back s very painful, so squats and so on are not ideal for me. -
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Re: How do all these hot famous women have such small waists?!(Original post by enigma1122)
Hot girls don't eat so they dont have intestines or livers cos they dont need them, so the abdomen doesn't need to be so wide. thats what i heard anyway
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Re: How do all these hot famous women have such small waists?!Skinny is skinny and I said size 8 wasn't skinny if the woman was small.(Original post by SophiaKeuning)
What? Let me educate you on women's dress sizes. Size 8, like someone said above is not skinny. Unless maybe you are 6 foot 3.
List of uk size 8 celebrities (if you don't believe me research it yourself)
Marilyn Monroe. (the younger years) Shocked?
Tulisa whatshername
Cheryl Cole (6/8)
Mila Kunis
Pixie Lott
Zooey Deschanel
Katy Perry
Miley Cyrus
Emma Stone
Miranda Kerr (6/8)
Emma Watson
Amanda Seyfried
Taylor Swift
Anne Hathaway
And the list goes on and on.
If you think these woman have protruding bones and are too thin, then you need to get your head read. And the same goes for you
Muppet. -
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Re: How do all these hot famous women have such small waists?!you know nothing of small wrists.(Original post by Safiya122)
Never occurred me tbh. Oh why do I have such small wrists?
6foot tall, with actually quite large bone structure (large ribcage, shoulders etc)
6 inch ****ing wrists. -
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Re: How do all these hot famous women have such small waists?!there are very few women in the world that are legit hot full stop.(Original post by Notwithstanding)
There's very few famous women who are legit hot. You'll get much better meat just walking down the street.
make-up is serious wizardry. -
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Re: How do all these hot famous women have such small waists?!What's wrong with that?(Original post by Zara<3)
my waist size is 26"...and then my hip is like 34" :/
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