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How do all these hot famous women have such small waists?!

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Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

there actually quite a strong misc community here, mind=blown.

Reply 101

sconter

Original post by neom

Some people just have naturally smaller waists, its also largely dependent on your body type too. Over here, 'super skinny' models (without corset training) usually have a 24/25 inch waist.

But in Asia, that's about the average waist size. The more famous people have waist sizes as low as 21/22 inches.

-Goo Hara

-Yuri

They both have a 21/22 inch waist

24/25 isnt super skinny, unless you are 5'8 and above.

Reply 102

neom

Original post by sconter

24/25 isnt super skinny, unless you are 5'8 and above.

The cut off IS 5'9.. and most models are 5'10 - 6'0

The two asians posted are about 5'6, i don't know for sure obviously but it's what their info chart says

Reply 103

Vulpix

Original post by desijut

can you do light squats without back pain?

Yeah, but not very many.... so not really useful haha. I'll stick at it though, it's good to be better than nothing :tongue:

Reply 104

EonBlueApocalypse

Simple, behind the scenes they work their asses off with personal trainers. Sure genetics play some role, but you don't get a great physique naturally.

Reply 105

desijut

Original post by Vulpix

Yeah, but not very many.... so not really useful haha. I'll stick at it though, it's good to be better than nothing :tongue:

You only need to be able to do 5 reps. Try doing a few sets of 5 reps at a light weight, then add 2.5kg next time you do it.... until you get the knee pain or you just cant do it.

If you squat 3 times a week, your squat goes up 7.5kg per week or 30kg per month so even if you start with the lightest weights possible, it will be no time before you get to the heavier stuff. But it is still a gradual change so your knees should get accustomed to the change

Squat guide: http://stronglifts.com/how-to-squat-with-proper-technique-fix-common-problems/

Reply 106

Safiya122

Original post by sconter

you know nothing of small wrists.

Yes because you've know me so well to know what I do and don't know.

(edited 11 years ago)

Reply 107

sconter

Original post by Safiya122

Yes because you've know me so well to know what I do and don't know.

riiight, sorry princess. i shall not make light-hearted comments in future in response to you, as years of white-knighting and feeling you are entitled have left you defensive.

Reply 108

Safiya122

Original post by sconter

riiight, sorry princess. i shall not make light-hearted comments in future in response to you, as years of white-knighting and feeling you are entitled have left you defensive.

Glad you've made the right decision.

Reply 109

sconter

Original post by Safiya122

Glad you've made the right decision.

im glad you appreciate, sloot.

Reply 110

Safiya122

Original post by sconter

im glad you appreciate, sloot.

Clearly.

Reply 111

Vulpix

Original post by desijut

You only need to be able to do 5 reps. Try doing a few sets of 5 reps at a light weight, then add 2.5kg next time you do it.... until you get the knee pain or you just cant do it.

Thanks! I have tried getting heavier loads on, but there seems to be a cut off point beyond which my back won't operate, so I think I'll give it a bit if time to see if it gets better before I go crazy with it! I'm still sticking to exercise that doesn't involve it to much so I should be ok. Thanks for the help though :tongue:

Reply 112

rainbow.panda

Their photos in magazine and adverts are all photoshopped to make them look thinner. Some of them just have naturally smaller waists though. Mine's 25 inches but I'm very small framed anyway.

Reply 113

Raiden10

Original post by dancingshoes10

Do some girls naturally have smaller waists than others?! I'm not fat but my waist is 28 inches, and I think if even if I lost a lot of weight it wouldn't become that much smaller..! How do all these celebs have waists that measure like 24 inches?! :eek:

I have a (MUCH) better question. Why do you care?

Reply 114

Jcon1

''HOT'' a fairly relative term.
You should have explained more to be honest, perhaps guys like larger waists..
Edit: Most likely LOLOLOL Oh Em Gee we need Photoshop asap. Usually have a team of photoshoppers to shop dat pixels around an waistline and an hero it.

Reply 115

desijut

Original post by sconter

there actually quite a strong misc community here, mind=blown.

Strong misc is strong

Original post by rainbow.panda

Their photos in magazine and adverts are all photoshopped to make them look thinner. Some of them just have naturally smaller waists though. Mine's 25 inches but I'm very small framed anyway.

Also this

Reply 116

Dark Horse

Original post by Safiya122

Clearly.

As has already been stated: you know nothing of small wrists.

Please don't let your jimmies get all rustled over it.

Reply 117

ArcaneAnna

Original post by dancingshoes10

Original post by Aisha~~

Hard work, mostly. Genetics plays a part of course. If you're not gifted naturally you're just going to have to work harder.

EDIT: Strong negs for saying a slim body is earned and maintained through hard work. zukadik

It's not necessarily only hard work.

I happen to have a naturally very small waist and even when I don't work out and put on a bit of weight - it distributes pretty damn evenly all over the body. Hence my waist will still be noticably small. 5'11 - 34-25-32 normally

Original post by neom

The cut off IS 5'9.. and most models are 5'10 - 6'0

The two asians posted are about 5'6, i don't know for sure obviously but it's what their info chart says

5'6, I think< is a bit tall for those two girls. I reckon 5'4.

(edited 11 years ago)

Reply 118

ArcaneAnna

Original post by neom

.....

And the rest of them is miniature too.

Without surgery, can't remember seeing a single petite asian woman with breasts any bigger than a B cup.

Edit: even their BMI is different. Think their normal is around the 18 mark, which here would be considered underweight.