[kka25]

I'm sure all of you have seen this type of food; the ones that are so small but the calorie is just as big as your whole day's worth of food intake!

I start with chocolates. Some chocs are so calorific but soo small, as small as your palm that you can't imagine it!

[Darkarium]

Bread, of all types. Some slices of bread can have as many calories as as a handful of bacon, shocked me when I saw.

[Nut.]

Nuts.

[twoforjoy]

dogs

[PJ991]

butter

[Popppppy]

Olive oil, 40 calories in a table spoon

[amyshamblesxx]

Millionaire's shortbread

[ConstantThinker]

full fat dairy products and nuts

[zuqqer]

Peanut Butter! and full fat milk.

[stac4321]

nutella, mayonnaise - generally condiments and salad dressings contain lots of oil, sugar and eggs and such


But as long as it's part of a balanced diet there's not reason to ban it from your meals!

[stac4321]

Also, alcohol! The lightest option is vodka or white rum, with a shot of it being aroud 100 calorie before you add a mixer.

[Cake Faced Kid.]

Peanut butter

[chocolate buttons]

Chocolate bars

[kka25]

(Original post by zuqqer)
Peanut Butter!

(Original post by Cake Faced Kid.)
Peanut butter

Mine is quite low; a teaspoon is just 83cals

[zuqqer]

(Original post by kka25)
Mine is quite low; a teaspoon is just 83cals

let's put this into perspective: A teaspoon of vegetable oil spread has about 60 calories!

[kka25]

(Original post by zuqqer)
let's put this into perspective: A teaspoon of vegetable oil spread has about 60 calories!

But those are not the same! You don't eat vegetable oil out of a spoon!

[tommy1311]

(Original post by kka25)
But those are not the same! You don't eat vegetable oil out of a spoon!

You shouldn't be eating peanut butter with a spoon really!

Quality bulking food. All nuts.

[kka25]

(Original post by tommy1311)
You shouldn't be eating peanut butter with a spoon really!

Quality bulking food. All nuts.

Just two teaspoons

But most of the people I know that's bulking or cutting are eating PBs!

[Bimbleby]

I always find those little sundae pots or the small individual puddings really surprising. I expect nuts and fats and stuff to be high, and I know the puddings are going to be, but I just don't understand how you can fit 350 calories into like two tablespoons full of mini creme brulee pot. Good if you want to gain weight, though, because creme brulee is nice

It's much more fun finding things with high calories in than it was when I used to try and find stuff with nothing. There's nothing thrilling about finding out that a whole jar of pickled beetroot only has 50 calories in, even if that is what you're looking for...

[I<3LAMP]

Oil
Butter
Mayo
Bacon
Bread
Lard
Nuts
Cheese
Cheesecake
Avocado-though it IS good fats though it is a v calorific fruit