two realisations must be made
1) you are not your mind
2) you are the architecht of your mind. Belief is the most powerful tool you possess. Control your mind, control your largely uncontrollable life.
for me would be, in a short answer: Expanding my mind, doing what I like or what I have to do in the field im in (my interests, attitude, moral values, accomplishments) & shaping my body/image (how I present myself to the world) to the closest of my personal ideal character. And finally finding a balance or a compromise between the two and the inevitability of life, because as you grow in life decisions aren't always in our control etc etc
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