[Locogooner]

I have very similar insertions to him but he's obviously much bigger.

I just started working out and I'm thinking that I could achieve this in 1 year or 1 year and half

[almasy]

3-6 months easy, and that'd be assuming you had to drop a load of weight for the abs to be visible too.

[Scoobiedoobiedo]

To begin with, are you black?

[Locogooner]

(Original post by Scoobiedoobiedo)
To begin with, are you black?

no..

[Locogooner]

(Original post by almasy)
3-6 months easy, and that'd be assuming you had to drop a load of weight for the abs to be visible too.

im starting from Auschwitz mode

[Scoobiedoobiedo]

(Original post by tamimi)
Bulking takes about a month to 6 weeks. Then a month of aerobic sports (Cardio) to get you in shape. Then 2 to 3 months of muscle work (Weights and whatnot)

If you're undedicated/cba, double all figures.

So that's 4 ish months.

What happens at week 7?

[Like a BAWS]

(Original post by almasy)
3-6 months easy, and that'd be assuming you had to drop a load of weight for the abs to be visible too.

Would it really only take a maximum of 6 months to go from skinny to that?

[Locogooner]

(Original post by tamimi)
Bulking takes about a month to 6 weeks. Then a month of aerobic sports (Cardio) to get you in shape. Then 2 to 3 months of muscle work (Weights and whatnot)

If you're undedicated/cba, double all figures.

So that's 4 ish months.

troll

[Luffy.]

If you have the height than you can but if you are short like me than its impossible.

[Scoobiedoobiedo]

(Original post by Luffy.)
If you have the height than you can but if you are short like me than its impossible.

How does being short stop you bulking up?

[Locogooner]

(Original post by Luffy.)
If you have the height than you can but if you are short like me than its impossible.

Yea he's 6'1 as well. dem genetics.

[Sammydemon]

So much bro science.


EDIT: Why the neg? 50% of the posts on here are utter *******s.

[LufcLiam]

Lol at some of these responses,

More like 18 months - 30 months depending on your genetics, nutrition and work ethic

[IWantSomeMushu]

I'm guessing it also depends on how easily you tan.

[duharvalgt]

a year easy

[levantine]

I say a couple of weeks maybe depends on how many press ups you do per night.

[McHumpy92]

From no training I would say 18 months of decent dedication

[Steevee]

That candy-ass?

Pfft, a couple of protein shakes and 2 sessions, easy.

[almasy]

(Original post by Locogooner)
im starting from Auschwitz mode

make that 3-6 years...

[Locogooner]

(Original post by almasy)
make that 3-6 years...

srs?