How have i got so fat ????
Discuss health issues related to fitness, exercise, sport etc. and other relevant topics.
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Re: How have i got so fat ????That's entirely subjective.(Original post by IamBeowulf)
Wtf
It is much easier to lose weight through diet than exercise. It's pretty difficult to burn 500 calories a day through exercise alone, but quite easy to cut 500 calories from your diet.
