[Catchetat]

Good work dude. Hope all the couch potatoes watch this!

[jacky__jacky]

(Original post by Catchetat)
Good work dude. Hope all the couch potatoes watch this!

Thank you man.. Yeah lol

[the wolf at the door]

that's good. though I wouldn't say you were skinny to begin with.

[sheepy18]

Holy **** thats amazing! You're so buff! Congrats

[Newbie123]

You look like a hench Prince Harry, no homo.

[willoram]

Damn, thats crazy! Major props to you bro!
Would it be worth bulking from the beginning of september to around febuary then start to cut for summer?

[hardworkdedication]

(Original post by Newbie123)
You look like a hench Prince Harry, no homo.

LOL.

[TheAnonymousGuy]

Could you post some links to the supplements you used?


This was posted from The Student Room's iPhone/iPad App

[sheepy18]

(Original post by jacky__jacky)


Haha thanks.. Don't know why you got negged for that post.. ?!

I dunno why either! Anyway, good on you

[oz40]

Great job mate. Could you please post your workout routine and diet incl supplements? You did one hell of a job with the cut.

[jacky__jacky]

(Original post by sheepy18)
I dunno why either! Anyway, good on you

Thanks

(Original post by oz40)
Great job mate. Could you please post your workout routine and diet incl supplements? You did one hell of a job with the cut.

Thank you. Yeah I will be posting videos up on my youtube soon with regards to diets/supps/regimes.

[jacky__jacky]

(Original post by oz40)
Great job mate. Could you please post your workout routine and diet incl supplements? You did one hell of a job with the cut.

Thanks bro

[Chillywilly93]

Ron Weasley got big!

[jacky__jacky]

(Original post by Chillywilly93)
Ron Weasley got big!

Lol Don't hear that one much. Prince Harry is the most common

[jacky__jacky]

Will be updating this thread before next summer. Going to get in great shape for summer 2013!!

[RollerBall]

You never posted your routine.

[modini]

Two Steps from Hell - Protectors of Earth. That is a workout song of mine.

[Himynameskiefer]

How many calories did you cut down to for the leaning phase? How many fats/proteins/carbs? Any cardio?

[jacky__jacky]

(Original post by modini)
Two Steps from Hell - Protectors of Earth. That is a workout song of mine.

Such a song!

(Original post by Himynameskiefer)
How many calories did you cut down to for the leaning phase? How many fats/proteins/carbs? Any cardio?

At the end of my cut I was on ~2300kcals

Maintained roughly fats/proteins/carbs of 20/50/30

(Original post by RollerBall)
You never posted your routine.

Will do in due time

[Callidus]

Lol 7 months later!

I found this thread really interesting as I started exactly the same thing jut over 2 weeks ago (except I'm clean bulking).

Hopefully down the line I will be in your position!

EDIT: OP negged me lol!!!