[PJ991]

Hi everyone!

I work part time as a postman while at uni. Over summer, I'm working during the week too.

What would be the best food and drink to be taking out with me for the healthiest option?

I'm walking for 4-5 hours and carrying bags. They're not meant to be more than 16kg. I'm returning to the gym for summer too to start on a cut, if that makes any difference to what I should be having.

[subjectman10]

If it's hot, a cold fruit smoothie and a fruit salad to eat.
Be sure to carry only what you need,

[almasy]

bananas, mangoes, pears, raisins; any of those i'd go with

[+ polarity -]

Pizza

[Rough Silk]

Bacon. Just Bacon.

[Plums&Peaches]

(Original post by JohnSimmons)
Bacon. Just Bacon.

This. Bacon is the answer to everything.

EDIT: Mr/Ms Negger, you don't like bacon ?

[PJ991]

(Original post by subjectman10)
If it's hot, a cold fruit smoothie and a fruit salad to eat.
Be sure to carry only what you need,

It's been like winter recently.

I can't keep anything cold. It gets left in a trolley or box all day. Fruit, apart from apples, tends to go manky either through temperature or being knocked about, especially if it's been chopped.

[The Polymath]

(Original post by PJ991)
Hi everyone!

I work part time as a postman while at uni. Over summer, I'm working during the week too.

What would be the best food and drink to be taking out with me for the healthiest option?

I'm walking for 4-5 hours and carrying bags. They're not meant to be more than 16kg. I'm returning to the gym for summer too to start on a cut, if that makes any difference to what I should be having.

Pastaaaa, although having too much is far too easy Otherwise, lots of water, sandwiches. Ooh, and tortilla wraps - low carbs due to the thin wraps, and you can put in virtually anything

[1992dean]

anything you want to
Prepare your food the night before
once its cooked all you need to do is take it with you