Best diet for weight loss?

Looking to gain muscle or lose fat? Want advice on supplementing your diet? This is the place to get your diet cleaned up and pack in the protein.

Announcements Posted on
Sign in to Reply
  1. superglow12's Avatar
    • Full Member
    • Posts: 135
    Best diet for weight loss?
    Whats the best diet for weight loss?

    This was posted from The Student Room's Android App on my E10i
  2. xoxAngel_Kxox's Avatar
    • Section Moderator
    Re: Best diet for weight loss?
    Burn more than you eat.

    Count calories and exercise using MyFitnessPal.com and it's pretty impossible not to find it easy. Of course, willpower is another matter.
  3. Todd's Avatar
    • Full Member
    • Posts: 121
    Re: Best diet for weight loss?
    Myfitnesspal is great, I use that site highjly reccommend it!
  4. superglow12's Avatar
    • Full Member
    • Posts: 135
    Im not from america, they ask for a zip code :-(

    This was posted from The Student Room's Android App on my E10i
  5. Todd's Avatar
    • Full Member
    • Posts: 121
    Re: Best diet for weight loss?
    Nahh just leave that blank, I did and I was able to sign up fine!
  6. Becca's Avatar
    • Section Moderator
    • Moderator: Fitness
    • Location: Norway
    Re: Best diet for weight loss?
    (Original post by superglow12)
    Whats the best diet for weight loss?

    This was posted from The Student Room's Android App on my E10i
    Read the green sticky at the top of the forum.
Sign in to Reply
Share this discussion:  
Useful resources

Quick Link:

Unanswered Nutrition and Supplements Threads

Groups associated with this forum:

View associated groups
Article updates
Moderators

We have a brilliant team of more than 60 volunteers looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

Reputation gems:
The Reputation gems seen here indicate how well reputed the user is, red gem indicate negative reputation and green indicates a good rep.
Post rating score:
These scores show if a post has been positively or negatively rated by our members.