Best diet for weight loss?

Looking to gain muscle or lose fat? Want advice on supplementing your diet? This is the place to get your diet cleaned up and pack in the protein.

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  1. superglow12's Avatar
    1 10-06-2012  09:08
    • Full Member
    • Posts: 135
    Best diet for weight loss?
    Whats the best diet for weight loss?

    This was posted from The Student Room's Android App on my E10i
  2. xoxAngel_Kxox's Avatar
    2 10-06-2012  09:12
    • Section Moderator
    Re: Best diet for weight loss?
    Burn more than you eat.

    Count calories and exercise using MyFitnessPal.com and it's pretty impossible not to find it easy. Of course, willpower is another matter.
  3. Todd's Avatar
    3 11-06-2012  17:13
    • Full Member
    • Posts: 121
    Re: Best diet for weight loss?
    Myfitnesspal is great, I use that site highjly reccommend it!
  4. superglow12's Avatar
    4 11-06-2012  19:51
    • Full Member
    • Posts: 135
    Im not from america, they ask for a zip code :-(

    This was posted from The Student Room's Android App on my E10i
  5. Todd's Avatar
    5 11-06-2012  20:40
    • Full Member
    • Posts: 121
    Re: Best diet for weight loss?
    Nahh just leave that blank, I did and I was able to sign up fine!
  6. Becca's Avatar
    6 17-06-2012  10:41
    • Section Moderator
    • Moderator: Fitness
    • Location: Norway
    Re: Best diet for weight loss?
    (Original post by superglow12)
    Whats the best diet for weight loss?

    This was posted from The Student Room's Android App on my E10i
    Read the green sticky at the top of the forum.
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