How much bodyweight did you put on in your first 12 months of lifting?

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  1. SausageStrips's Avatar
    1 13-06-2012  22:47
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    How much bodyweight did you put on in your first 12 months of lifting?
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  2. Mr. Fox's Avatar
    2 13-06-2012  22:51
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    Re: How much bodyweight did you put on in your first 12 months of lifting?
    20KG.

    Dat pizza. Remained more or less the same weight since, just got leaner and better developed.
  3. DontBeSleazy's Avatar
    3 14-06-2012  11:18
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    Re: How much bodyweight did you put on in your first 12 months of lifting?
    I was 68kg now I am 76kg, main bulk added is probably on my upper body it has developed loads, my legs are still pretty skinny.
  4. Nidhogg_Rider's Avatar
    4 14-06-2012  11:42
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    Re: How much bodyweight did you put on in your first 12 months of lifting?
    Since September, i've managed to add on like 8-9kg, mainly quads.
  5. VerylongleggedBlue's Avatar
    5 14-06-2012  12:17
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    Re: How much bodyweight did you put on in your first 12 months of lifting?
    (Original post by SausageStrips)
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    Who are you asking?
  6. Mdawg's Avatar
    6 14-06-2012  20:02
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    Re: How much bodyweight did you put on in your first 12 months of lifting?
    ~15kg.
  7. tooosh's Avatar
    7 15-06-2012  01:14
    • Vengeful, Imperial Overlord of The Student Room
    • Location: London/Soton
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    Re: How much bodyweight did you put on in your first 12 months of lifting?
    It's been 5-6 months of proper lifting and somewhat proper eating - 7-8kg. I expect 17-18kg by the end of the year considering I've got **** all to do in summer except lift and eat. Bare in mind I started around 53-55kg..
    Last edited by tooosh; 15-06-2012 at 01:15.
  8. SnoochToTheBooch's Avatar
    8 15-06-2012  01:16
    • Vengeful, Imperial Overlord of The Student Room
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    Re: How much bodyweight did you put on in your first 12 months of lifting?
    3.1415927 stones
  9. Aisha~~'s Avatar
    9 15-06-2012  01:19
    • Overlord in Training
    Re: How much bodyweight did you put on in your first 12 months of lifting?
    I put on about 50lbs. 22kg. Bodyfat went up 3 or 4 percent, so fairly lean gains. I'm expecting at most half of that for the next year.
  10. Aeschylus's Avatar
    10 16-06-2012  13:56
    • Overlord in Training
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    Re: How much bodyweight did you put on in your first 12 months of lifting?
    25kg (50-75kg so from horrifically skinny to skinny). Ate until my stomach felt like it woud burst at every meal.
  11. AMG44's Avatar
    11 16-06-2012  14:12
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    • Posts: 237
    Re: How much bodyweight did you put on in your first 12 months of lifting?
    if you go on a 12 month bulk you should be aiming at putting on around 30-40lbs.
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