[Princess008]

Hi all , i want advise on how to put on weight and to look fat from the outside.
i've gained weight but still don''t have fat legs or arms!!
i look short because i'm too skinny and i eat well . i also have junk and everything but still i do not get fat on the outside please help.
This summer i want to get fat what should i do? some say don't exercise and some say do ?
Thanks

[1992dean]

(Original post by Princess008)
Hi all , i want advise on how to put on weight and to look fat from the outside.
i've gained weight but still don''t have fat legs or arms!!
i look short because i'm too skinny and i eat well . i also have junk and everything but still i do not get fat on the outside please help.
This summer i want to get fat what should i do? some say don't exercise and some say do ?
Thanks

you want to get fat.....

eat and eat and eat more

trust your get fat

[tooosh]

Why do you want to get fat?

Eat more and do weights.

[Amz1217]

Fast way to put on fat maybe to drink around 1 gallon of full fat milk per day, just don't drink all the milk at once

[swaggiee]

I WANNA BE FATTER TOO AND YES THE OBVIOUS THING TO DO WOULD BE TO EAT AND EAT

BUT I GET FULL SOOOOOO QUICK!!! I CANT EVEN FINISH A HAPPY MEAL

HELPPPPPPPPPPP


This was posted from The Student Room's iPhone/iPad App

[AspiringGenius]

Cake.

[es.c]

Tip to getting tubby:
Eat normally, exercise a lot for one month. After one month, eat lots, exercise little. After one month, for metabolism gets used to that exercise and consumption, so afterwards you'll blow up like a balloon when you eat more and stop exercise. Wouldn't advise this for a girl though /: , but useful for men wanting muscle

[Mnemosyne]

beer.

alcohol is incredible fattening.

also, don't exercise. and order some takeaways.

being fat is so much fun

[Princess008]

I do eat and eat but i get full up so quick. and i still eat and i drink milkk as well . i did put on weight but i don't look fat or my legs and arms are still skinny. if i exercise wouldnt i loss weight?

[*GoLdSeQuIn*]

(Original post by es.c)
Tip to getting tubby:
Eat normally, exercise a lot for one month. After one month, eat lots, exercise little. After one month, for metabolism gets used to that exercise and consumption, so afterwards you'll blow up like a balloon when you eat more and stop exercise. Wouldn't advise this for a girl though /: , but useful for men wanting muscle

Tried and tested over exam season... definitely true!!!

[member961189]

(Original post by Princess008)
Hi all , i want advise on how to put on weight and to look fat from the outside.
i've gained weight but still don''t have fat legs or arms!!
i look short because i'm too skinny and i eat well . i also have junk and everything but still i do not get fat on the outside please help.
This summer i want to get fat what should i do? some say don't exercise and some say do ?
Thanks

I have the same problem :/ I'm 6 ft 0 and weigh 52kg and I cannot put on weight... I eat junk food a lot and I've tried the gym and I literally switch between 50 - 54 kg all the time ... :/


This was posted from The Student Room's iPhone/iPad App

[es.c]

(Original post by Princess008)
I do eat and eat but i get full up so quick. and i still eat and i drink milkk as well . i did put on weight but i don't look fat or my legs and arms are still skinny. if i exercise wouldnt i loss weight?

You'd lose weight, but your body would eventually get used to exercise and would intake X amount of food, burn off Y amount of food from exercise, and store X-Y amount of food as fat regularly.
Then once you stop and consume more, you'd intake X+2 amount of food, burn off Y-2 amount of food, and therefore store (X+2)-(Y-2) amount of food as fat (which is bigger). That's the way I learnt about how body adaptations work. Slightly crazy, but proven to work

[Arva]

Why in hell would anybody in their right minds want to get fat?
I have nothing against overweight people, some find it really hard to lose weight. However I simply can't understand somebody wanting to become fat.

[es.c]

(Original post by Arva)
Why in hell would anybody in their right minds want to get fat?
I have nothing against overweight people, some find it really hard to lose weight. However I simply can't understand somebody wanting to become fat.

Its common amongst men. For example, I wanted to put on weight so I'd have an advantage in my sport. And personally, in women curves are better than sticks

[Arva]

(Original post by es.c)
Its common amongst men. For example, I wanted to put on weight so I'd have an advantage in my sport. And personally, in women curves are better than sticks

The OP said they want to get fat, not gain weight.
Not being fat being skinny/a stick.

[Chris P Chicken.]

Drink your calories. Also I ****ing hate being fat and am trying my hardest to become skinny, humans are strange creatures, but alas I'm struggling with BED.

[Chris P Chicken.]

(Original post by es.c)
Its common amongst men. For example, I wanted to put on weight so I'd have an advantage in my sport. And personally, in women curves are better than sticks

But why the hell would you want to put on weight in term of body fat, it would be far better to put on weight for basically any sport in terms of muscle.

It's not common among men to try and increase their weight in terms of body fat which the OP is implying.

[DanLorenzo]

Dont get fat just put on a little muscle. although that does conjure up pictures of bodybuilding women, I mean a LITTLE. Just enough to fill you out.

[es.c]

(Original post by Chris P Chicken.)
But why the hell would you want to put on weight in term of body fat, it would be far better to put on weight for basically any sport in terms of muscle.

It's not common among men to try and increase their weight in terms of body fat which the OP is implying.

It is, well at least amongst all the guys I've known who are normal build guys. Body fat can easily be turned into muscle as long as you eat protein and do weight training at least 3 times a week. I guess because I'm more in contact with youths my age, looking hench is what people want to be, but I guess for older people, theyd rather lose weight. This is The 'Student' Room so I assumed the majority of readers would be around my age

[EonBlueApocalypse]

Eat more calories than you use in a day simple. So what if you eat junk food. I could eat nothing but junk food and stay skinny if I wasn't eating a calorie surplus.

Edit:

(Original post by es.c)
Body fat can easily be turned into muscle as long as you eat protein and do weight training at least 3 times a week.

No, fat cannot be turned into muscle two completely different types of tissue. If your fat and start building muscle you look even fatter. So much misinformation on this forum regarding fitness.