Stepper Question
Discuss health issues related to fitness, exercise, sport etc. and other relevant topics.
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Stepper Question
Hey I was just wondering if a stepper one like this:
http://www.amazon.co.uk/Ultrafit-330...0310065&sr=1-1
would help with toning the bum area haha , don't know much about this kind of workout that's all
Thanks.
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Re: Stepper Question
You can't tone your bum. You can build muscle and you can loose fat. You can't do it in a specific place. It happens across your body and the extent to which it happens in a particular place isn't something you can control. So no it won't, nothing will because what you want doesn't make sense
I just noticed the price of that thing
Even if it did work I have no idea why you'd consider spending that when you can just go walk up and down some stairs
Last edited by BKS; 21-06-2012 at 21:32. -
Re: Stepper QuestionYes it would, but only if you have low body fat(Original post by laurentommo)
Hey I was just wondering if a stepper one like this:
http://www.amazon.co.uk/Ultrafit-330...0310065&sr=1-1
would help with toning the bum area haha , don't know much about this kind of workout that's all
Thanks.
Look at it this way, everyone has a six pack, but those who have a visible one are the ones with low body fat.
Thanks.