Hey there! Sign in to join this conversationNew here? Join for free

Advice on how to stop biting my nails?!

Announcements Posted on
Take our survey to be in with the chance of winning a £50 Amazon voucher or one of 5 x £10 Amazon vouchers 28-05-2016
  1. Offline

    Is that helpful? The problem is that people who bite their nails can not help it, so suggesting that they are putting poo in their mouths is not really the point is it! And it's not going to help a nail biter telling them that. It'll only make a nail botherer more likely to bother their nails in fact.
    a - get a manicure
    b - spray some spray plaster on the bothered bits.
    c - put loads of hand cream on
    d - don't beat yourself up about it
    e - it'll go away eventually if you 'let it go' ie don't beat yourself up about it!
    I'm an oldie on here so have a few years on most people so I know and I've been battling nail bothering for longer than I can care to mention. It goes in phases with me normally when I'm worried or stressed or maybe just that the weather is making my skin really dry and then I pick at my fingers. The habit can make me feel utterly miserable especially when it goes into a kind of obsessive compulsive direction. But the above has helped me enormously. I've been so embarassed having a manicure with nails like they've been. However manicurists are very sympathetic and with a bit of tlc, they grow back.
    Don't be tempted to put acrylic false nails on because it makes the problem worse and damages the original nails.
  2. Offline

    I used to bite my nails. I would have thought the thought of ingesting **** would be enough. Personal preference I guess.. o.O

    Posted from TSR Mobile
  3. Offline

    How old is old, btw?

    Posted from TSR Mobile
  4. Offline

    Although mentioning OCD, I actually have diagnosed OCD so that's probably why the thought of putting crap in my gob, along with studying biomed, stopped my nail biting (which was excessive due to OCD anxiety).

    Posted from TSR Mobile
  5. Offline

    Half the time when biting your nails you are consciously unaware you're even doing so! So if in your mind you are perpetually nagging yourself not to bite your nails, this should help you to overcome the habit completely. - I know it worked for me!

    Posted from TSR Mobile


Submit reply


Thanks for posting! You just need to create an account in order to submit the post
  1. this can't be left blank
    that username has been taken, please choose another Forgotten your password?
  2. this can't be left blank
    this email is already registered. Forgotten your password?
  3. this can't be left blank

    6 characters or longer with both numbers and letters is safer

  4. this can't be left empty
    your full birthday is required
  1. Oops, you need to agree to our Ts&Cs to register
  2. Slide to join now Processing…

Updated: December 4, 2012
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

Today on TSR

Don't be a half-term hermit

How to revise this week and still have a life

What's your biggest deadly sin?
Useful resources
Bizarre things students have spent their loans onThings you should budget for at uni

Sponsored features:

Making money from your own website

Need some cash?

How to make money running your own website.

Bianca Miller, runner-up on The Apprentice

Handle your digital footprint

What would an employer find out about you on Google? Find out how to take control.

Groups associated with this forum:

View associated groups
Quick reply
Reputation gems: You get these gems as you gain rep from other members for making good contributions and giving helpful advice.