The TSR Transformation Contest Official Entry Thread - Now open for finish photos!
Keep track of your diet, monitor your fat loss and post your new 1 rep max. Post your blog here.
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Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
Hey guys I'm Mike.
Age: 20
Height: 6 ft/183 cm
Weight: 18 stone/114 kilograms
I'm aiming to lose weight doing cardio and eating better.
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Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
Sorry, the pictures aren't brilliant but here are my starting photos. My aim is weight loss and toning!
Transformation blog: http://www.thestudentroom.co.uk/show...php?p=38423589 (can't guarantee I'll update hugely often!)Last edited by *jacey*; 03-07-2012 at 17:38. -
Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
Hi. I probably won't win this, since I don't really need to do much in terms of weight gaining or losing, I just I want to improve my overall fitness and well-being, and entering this contest might just be a bit of motivation for me. I want to concentrate on eating a bit more (as healthily as possible of course
) as well as exercising more, since I don't really tend to do much of that apart from walking and dancing about in my room sometimes
. I'm gonna be trying different sorts of exercises, and if I tone up or gain a bit of muscle in the process then that's cool too 
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Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
Here's my entry. I'm not overweight but the weight has only gone up over the past few years, thanks to a love of food and dislike of exercise. After years of wanting to slim down but failing upon sight of a cake, I'm finally gonna go for my goal! I now eat only healthy foods (when actually hungry!) and run/cycle every day.
I'm 5"1, 123 pounds, making my BMI 23. I'd like to lose about 15 pounds and get flat abs, toned back and thighs that don't cover the entire chair when I sit down. As you can see, I haven't been blessed in the leg department - while my top half I'd be fine with, my legs resemble those rotating kebabs at the shop.
Stats:
Waist - 26" (I'm sucking my stomach in in the picture, otherwise I'd look 5 months pregnant)
Hips - 38"
Chest - 33"
Thighs - 23" each
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Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
Age: 17
Height: 6' 4"
Starting weight: 9Stone 11 (137 lbs)
Location: South UK
My aim is to gain muscle mass/bulk up as I am very skinny for my height.
I shall be dedicated to this.
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Proof:
See my Blog HERE
Goodluck to everyoneLast edited by CXDK; 06-07-2012 at 18:23. -
Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
After realising I'd been loosing weight at the same time the other contest was on but didn't know about it, thought I'd actually enter this time! I'd really like a flat stomach of some sorts but I've already dropped a dress size already and I'm not sure I want to loose too much more although I've reached a plateau anyhow. Wouldn't say no though to some more muscle.
So going to continue on with my IF and Crossfit and see where that ends. I've exams in the next 2 weeks so might not exercise, but afterwards I should be fine. Found a crossfit gym at home
My blog is here Do we need to make a sperate contest one? -
Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
Luckily this runs the length of the time I'm hoping to cut (although the majority of July won't be too great because I'm on holiday)
Hoping to lose a good few kilos and get dem abs showing before a clean bulk during autumn/winter.
Age: 19
Stats: 5"8, 71kg
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Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
Make an account just for this.

18 years old.
Weigh 72 kg @ 5'9.
Build : Athletic
Bodyfat : ~12%
On cutting phase for 2 weeks, then going to lean bulk like crazy after coming back from abroad.
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Front Tensed w/ Lats
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Front tensed w/ traps
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Back not tensed. ( I have mild scoliosis ).
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Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
I'm in. Lost a stone in the last four months, bit on the skinny side now so the aim is to gain muscle. Last I checked I weighed 9 stone 6, I'm 5'6" tall. Just running and cycling at the moment, will get back to the gym once I've moved house in a few weeks.
No laughing at the horrific tan lines, please
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Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
My entry to the competition
Was doing fitness training and dieting from March/April til June and lost a stone and half but have now come home for summer so previous routine is difficult to keep up. Hoping to lose around 8/9 lbs more and tone up before September.
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Weight: 145.6lbs
Upper Leg: 51.5cm
Hips: 90.5cm
Tummy: 92.5cm
Waist:73cm
Arms:29.5cm
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Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!Ahh what the hell, might as well give it a go..
Some facts first:
Age - 20
Height - 6'3"
Weight - 94kg
I don't know if I'm in with a chance or not but there's no harm in trying.
Goals are to get a bit leaner, bulk up a bit more, and a bit off topic but also going to quit smoking at the same time
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Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
I am considering entering, but I would not be able to post any 'finish' pictures before the 28th of September due to travelling (I can take them between the 16th and 23rd of September, but I won't have any Internet)... which I think would be a problem.
If this is not a problem, I'll edit this post later/tomorrow with pictures - otherwise, I guess this post can be deleted. : ) -
Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
Never expected to enter this, but I thought "hey why not?"
Weight: 72 kg
Height: 5'9"
Not really going to focus on a transformation, but my goal would be to lower my body fat % so that I look more defined.
Main focus is calisthenics (bodyweight exercises). I want to improve at muscle-ups, pull-ups, dips, press-ups, pistol squats, L-sits, etc. I plan to add in burpees and sprints (cardio), which should help with this 12-week period.
Good luck to everyone entering!
Last edited by TooEasy123; 06-07-2012 at 20:12. -
Re: The TSR Transformation Contest Official Entry Thread - Entry posts only!!
In for lulz and something to do over summer.
Aims are size, and to get rid of that stupid lordosis.
Blog at http://www.thestudentroom.co.uk/show....php?t=2051113Last edited by tooosh; 07-07-2012 at 02:10.







I've lost ten pounds so far, looking to lose another twenty and generally tone up. 










) as well as exercising more, since I don't really tend to do much of that apart from walking and dancing about in my room sometimes




