TSR Summer Transformation Contest - Discussion Thread
Keep track of your diet, monitor your fat loss and post your new 1 rep max. Post your blog here.
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Re: TSR Summer Transformation Contest - Discussion ThreadMuscle growth?(Original post by xoxAngel_Kxox)
Okay I'm in. Realised my attitude when posting about this last was a little defeatist, and that's SO not me. At all. So I will take some photos tomorrow and get training!
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Re: TSR Summer Transformation Contest - Discussion Threadlol what?(Original post by McHumpy92)
Probably best if you advertise it around the various parts of the forum...I did that last time, but I'm now banned from H&R for ruining lives.
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Re: TSR Summer Transformation Contest - Discussion Thread(Original post by oddsox)
What's the worst that can happen if you have a go?
True, nothing bad will happen and it would probably be good motivation. guess just dont like posting pics of myself, think i will enter though
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Re: TSR Summer Transformation Contest - Discussion Threadno-one will be disgusted! it's all for motivation at the end of the day, to help you achieve your goals(Original post by Littlemisspiglet)
Do the pictures need to be in underwear or swimwear then? im ashamed of my body, as very overweight
and dont want to disgust anyone but would like to enter

whatever you are most comfortable in. As long you are wearing the same/similar in the end photos so we can see the difference its all good -
Re: TSR Summer Transformation Contest - Discussion Thread(Original post by McHumpy92)
Probably best if you advertise it around the various parts of the forum...I did that last time, but I'm now banned from H&R for ruining lives.
Not sure if we are able but perhaps the admins could have an announcement for the duration of the entry week at the top of the page, alongside the 'new moderators', 'tsr usernames compromised' 'win open university degree'?
(Original post by CJ)
see above -
Re: TSR Summer Transformation Contest - Discussion Threadbut mine will most likely say wow but in the other way.....from end to start :s(Original post by commandant)
Any transformation is fine.
We're looking for a set of start and end photos which make you go 'wow'
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Re: TSR Summer Transformation Contest - Discussion ThreadHave to get nekkid to my boxers and take some pics on the macs cam, lol... will try and get my entry in for monday.(Original post by commandant)
Entries start tomorrow !
Need motivation to get the best out of my gym membership and I love running outside but need to do that more too. I do want to tone up though but I just need to motivate myself more.
and dont want to disgust anyone but would like to enter